Australian Red Lentils
Packaged product Beans and Legumes Galaxy
Australian Red Lentils contains 74 kcal per 100 g. A serving, 1 portion, 25 g (25 g) provides about 19 kcal.
Roughly 57% of its calories come from carbohydrates, with 36% from protein and 7% from fat (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 74.1 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 1 mg | 0% |
| Total carbohydrates L | 9.5 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 0.4 g | |
| Protein L | 6.1 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36%
- Carbohydrates 57%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.1 gbelow the median for beans and legumes (median 6.8 g)
- Sugars0.4 gin the lowest quarter of beans and legumes (median 2.6 g)
- Fat0.5 gbelow the median for beans and legumes (median 2.7 g)
- Saturated fat0.1 gbelow the median for beans and legumes (median 0.5 g)
- Sodium1 mgin the lowest quarter of beans and legumes (median 199 mg)
- Protein per 100 kcal8.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Galaxy
- Barcode
- 9310616801078
- Label serving
- 1 portion (25 g)
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pear Banana & Apple Only Organic | 74 | 0.58 g | 17.3 g | 0.083 g |
| Konjac Jelly White Peach Orihiro | 74 | 0 g | 16.7 g | 0 g |
| Zabado Peach Juhayna | 74 | 2.7 g | 12.3 g | 1.5 g |
| The Family's Lentils Sandhurst | 74 | 5.9 g | 10.1 g | 0.3 g |
| Tofu Silken Evergreen Foodstuffs | 74 | 9 g | 1.2 g | 4.3 g |
| Tofu Noodles Kibun | 74 | 4.4 g | 8.1 g | 2.6 g |
| Sopinha Peito De Frango Com Legumes Naturnes Vidro 170g NESTLE | 74 | 4.3 g | 7.1 g | 3.2 g |
| Banana & Peach lupilu | 74 | 0.83 g | 16 g | 0.083 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9310616801078. License: ODbL 1.0 (Open Food Facts). Source record dated May 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.