Australian Beef Sharing Steak
Packaged product Beverages Coles
Australian Beef Sharing Steak contains 139 kcal per 100 g. A serving, 1 portion, 150 g (150 g) provides about 209 kcal.
Roughly 61% of its calories come from protein, with 37% from fat and 2% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 139 kcal | |
| Total fat L | 5.8 g | 7% |
| Saturated fat L | 2.7 g | 14% |
| Trans fat L | 0.067 g | |
| Sodium L | 364 mg | 16% |
| Total carbohydrates L | 0.67 g | 0.2% |
| Dietary fiber L | 0.67 g | 2% |
| Total sugars L | 0.67 g | |
| Protein L | 21.2 g | 42% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 61%
- Carbohydrates 2%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21.2 gin the top quarter of beverages (median 0.7 g)
- Fiber0.67 gabove the median for beverages (median 0.05 g)
- Sugars0.67 gbelow the median for beverages (median 4.9 g)
- Fat5.8 gin the top quarter of beverages (median 0.2 g)
- Saturated fat2.7 gin the top quarter of beverages (median 0.1 g)
- Sodium364 mgin the top quarter of beverages (median 33.8 mg)
- Protein per 100 kcal15.3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 可口可樂 可口可樂 | 139 | 0 g | 35 g | 0 g |
| 21 Days Matured Beef Braising Steaks Ashfields | 139 | 21.8 g | 0 g | 5.7 g |
| White Rice Steam Bags Iceland | 139 | 2.8 g | 31.1 g | 0 g |
| Irish Hereford Beef Fillet Steaks Centra Inspire | 139 | 21 g | 0 g | 6.1 g |
| Marinated Chicken Breast Steaks - Mango, Ginger And Kaffir Lime Ready Set Cook (Aldi) | 139 | 22.3 g | 6 g | 2.8 g |
| Hüft Steak Wiesentaler | 139 | 22 g | 0 g | 5.7 g |
| Hüft Steak Mariniert Wiesentaler | 139 | 22 g | 0 g | 5.7 g |
| Hüftsteak Wiesentaler | 139 | 22 g | 0 g | 5.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0223130110382. License: ODbL 1.0 (Open Food Facts). Source record dated May 27, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.