Aurrera Letra
Packaged product Grains and Pasta Aurrera
Aurrera Letra contains 375 kcal per 100 g. A serving, 40 g (40 g) provides about 150 kcal.
Roughly 86% of its calories come from carbohydrates, with 11% from protein and 3% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (353 kcal per 100 g).
100 g provides 100% of the Daily Value for manganese, 47% of the Daily Value for Niacin (B3) and 33% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 375 kcal | |
| Total fat L | 1.1 g | 1% |
| Saturated fat L | 0.2 g | 1% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 79.6 g | 29% |
| Dietary fiber L | 3.1 g | 11% |
| Total sugars L | 2.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10.3 g | 21% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0.1 mg | 0.7% |
| Niacin (B3) L | 7.5 mg | 47% |
| Vitamin B6 L | 0.094 mg | 6% |
| Calcium L | 16.9 mg | 1% |
| Iron L | 5.4 mg | 30% |
| Magnesium L | 26.5 mg | 6% |
| Phosphorus L | 102 mg | 8% |
| Potassium L | 152 mg | 3% |
| Zinc L | 2.2 mg | 20% |
| Copper L | 0.3 mg | 33% |
| Manganese L | 2.3 mg | 100% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 86%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.3 gin the lowest quarter of grains and pasta (median 12.5 g)
- Fiber3.1 gabove the median for grains and pasta (median 3 g)
- Sugars2.2 gin the lowest quarter of grains and pasta (median 3 g)
- Fat1.1 gin the lowest quarter of grains and pasta (median 1.5 g)
- Saturated fat0.2 gin the lowest quarter of grains and pasta (median 0.3 g)
- Sodium0 mgin the lowest quarter of grains and pasta (median 4 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
- Water12.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Other components (2)
| Water L | 12.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Aurrera
- Barcode
- 7501791670821
- Quantity
- 200 g
- Label serving
- 40 g
- Category
- Durum wheat pasta
- Packaging
- es:bolsa-de-plastico
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Semolina de trigo duro.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Italpasta Pasta con Verduras serpentina Italpasta | 375 | 12.5 g | 78 g | 1 g |
| Dischi 110 Fabianelli | 376 | 0 g | 76 g | 1.9 g |
| Pappardelle Cav. Giuseppe Cocco | 376 | 16 g | 66 g | 3.5 g |
| Chitarra Cav. Giuseppe Cocco | 376 | 16 g | 66 g | 3.5 g |
| Pasta Tradizionale Caserecce Mondo Italiano | 374 | 13.5 g | 75 g | 1.5 g |
| Pates torsette Lustucru | 374 | 14 g | 70 g | 3.5 g |
| paccheri Colacchio | 374 | 11.9 g | 77.1 g | 1.3 g |
| Fregola tostata bio Artinpasta | 373 | 12.7 g | 78.6 g | 0.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Aurrera Letra?
100 g of Aurrera Letra has 375 kcal. Serving, 40 g (40 g): about 150 kcal.
Is Aurrera Letra high in protein?
Aurrera Letra contains 10.3 g of protein per 100 g (21% of the 50 g Daily Value), or 4.1 g in serving, 40 g (40 g). About 11% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 12.5 g).
How many carbs are in Aurrera Letra?
Aurrera Letra has 79.6 g of total carbohydrates per 100 g, including 3.1 g of fiber and 2.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Aurrera Letra?
Aurrera Letra contains 1.1 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).
What vitamins and minerals does Aurrera Letra contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (100% DV), Niacin (B3) (47% DV), copper (33% DV), iron (30% DV) and zinc (20% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Aurrera Letra?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7501791670821. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.