Atún
Packaged product Other Foods Pescamar
Atún contains 186 kcal per 100 g. A serving, 2 portion, 52 g (52 g) provides about 97 kcal.
Roughly 56% of its calories come from protein, with 44% from fat and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (187 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 186 kcal | |
| Total fat L | 9 g | 12% |
| Saturated fat L | 1 g | 5% |
| Trans fat L | 0 g | |
| Sodium L | 384 mg | 17% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 26 g | 52% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 56%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein26 gin the top quarter of other foods (median 8.4 g)
- Sugars0 gin the lowest quarter of other foods (median 0.5 g)
- Fat9 gbelow the median for other foods (median 10.5 g)
- Saturated fat1 gbelow the median for other foods (median 1.1 g)
- Sodium384 mgbelow the median for other foods (median 432 mg)
- Protein per 100 kcal14 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 3 g |
|---|---|
| Polyunsaturated fat L | 5 g |
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rallado de mar Pescanova | 188 | 8.8 g | 7.5 g | 13.6 g |
| Melva en Aceite de Girasol rey andalus | 200 | 23.4 g | 0 g | 14 g |
| Filetes De Caballa En Aceite Isabel Isabel | 204 | 24 g | 0 g | 12 g |
| Sardinillas en aceite de oliva Pescamar | 252 | 12 g | 0.2 g | 23 g |
| Brotes germinados Alimerka | 35 | 2 g | 7.2 g | 0.1 g |
| Pimientos del piquillo enteros extra Alimerka | 32 | 1.2 g | 5.2 g | 0.5 g |
| Menestra de verduras Gvtarra | 29 | 2 g | 3.9 g | 0 g |
| Surtido de setas El Cultivador | 21 | 1.7 g | 0.5 g | 0.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8410599024547. License: ODbL 1.0 (Open Food Facts). Source record dated February 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.