Atún claro al natural

Packaged product Fish and Seafood Ribeira

Atún claro al natural contains 117 kcal per 100 g.

Roughly 95% of its calories come from protein, with 5% from fat and 0% from carbohydrates (estimated with general energy factors).

That is close to the median for fish and seafood on FoodFactly (122 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Atún claro al natural by Ribeira, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
117kcal per 100 g
28 gprotein
0 gcarbohydrates
0.6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 117 kcal
Total fat L 0.6 g 0.8%
Saturated fat L 0.2 g 1%
Sodium L 600 mg 26%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 28 g 56%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 95%Fat: 5%117kcal / 100 g
  • Protein 95%
  • Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein28 gin the top quarter of fish and seafood (median 24 g)
  • Fat0.6 gin the lowest quarter of fish and seafood (median 2 g)
  • Saturated fat0.2 gin the lowest quarter of fish and seafood (median 0.5 g)
  • Sodium600 mgin the top quarter of fish and seafood (median 400 mg)
  • Protein per 100 kcal23.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ribeira
Barcode
8429583010121
Quantity
2 x 160 g
Category
Yellowfin tunas
Nutri-Score
B as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Atún claro al natural Ribeira 117 28 g 0 g 0.6 g
Thon entier albacore Pêche Océan 117 27 g 0 g 1 g
Tranche De Thon Albacore, 280 Grammes, Marque Cora Cora 118 1.3 g 25 g 0.6 g
Thon Albacore en tranches au naturel Nixe 116 25 g 0 g 2 g
Thon albacore pêché à l'hameçon CAPITAINE Nat 115 26.4 g 0.5 g 1 g
Thon naturel albacore en tranche Marque Repère 114 25 g 0 g 1.6 g
Yellowfin Tuna Amazon Fresh 120 28 g 0 g 0.5 g
Trozos de Atún Claro al Natural seakings 120 29 g 0 g 0.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8429583010121. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Atún claro al natural?

100 g of Atún claro al natural has 117 kcal.

Is Atún claro al natural high in protein?

Atún claro al natural contains 28 g of protein per 100 g (56% of the 50 g Daily Value). About 95% of its calories come from protein. Compared with other fish and seafood, that is among the highest quarter (median 24 g).

How many carbs are in Atún claro al natural?

Atún claro al natural has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Atún claro al natural?

Atún claro al natural contains 0.6 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).

How much sodium is in Atún claro al natural?

100 g contains 600 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.