Atum Natural
Packaged product Other Foods Continente
Atum Natural contains 134 kcal per 100 g. A serving, 85 g (85 g) provides about 114 kcal.
Roughly 83% of its calories come from protein, with 15% from fat and 1% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 134 kcal | |
| Total fat L | 2.3 g | 3% |
| Saturated fat L | 0.6 g | 3% |
| Sodium L | 0.54 mg | 0% |
| Total carbohydrates L | 0.5 g | 0.2% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 0.5 g | |
| Protein L | 28 g | 56% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 83%
- Carbohydrates 1%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein28 gin the top quarter of other foods (median 7.4 g)
- Fiber0.5 gbelow the median for other foods (median 1.8 g)
- Sugars0.5 gin the lowest quarter of other foods (median 3.2 g)
- Fat2.3 gbelow the median for other foods (median 6.6 g)
- Saturated fat0.6 gbelow the median for other foods (median 2 g)
- Sodium0.54 mgin the lowest quarter of other foods (median 248 mg)
- Protein per 100 kcal20.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Continente
- Barcode
- 2647412040842
- Label serving
- 85 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Caul flower gnocchi Life cuisine | 134 | 5 g | 23.3 g | 2.5 g |
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| Coop Edamame Bønner 350g CROP'S VEGETABLES NV | 134 | 14 g | 5.1 g | 6 g |
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| Unknown Product Fresh Express | 134 | 7.8 g | 7.8 g | 7.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 2647412040842. License: ODbL 1.0 (Open Food Facts). Source record dated April 15, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.