Atlantic Salmon Fillet
Packaged product Fish and Seafood Zigmas
Atlantic Salmon Fillet contains 175 kcal per 100 g. A serving, 1 portion, 80 g (80 g) provides about 140 kcal.
Roughly 57% of its calories come from fat, with 43% from protein and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for fish and seafood on FoodFactly (166 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 175 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 19 g | 38% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 43%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19 gabove the median for fish and seafood (median 17 g)
- Fat11 gabove the median for fish and seafood (median 7.4 g)
- Protein per 100 kcal10.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Zigmas
- Barcode
- 4779040612615
- Label serving
- 1 portion (80 g)
- Category
- Fish and Seafood
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Red Salmon Icy Point | 175 | 22.2 g | 0 g | 7.9 g |
| Cold Smoked Atlantic Salmon Specially Selected (Aldi) | 175 | 21.1 g | 0 g | 10.5 g |
| Salmone Norvegese Luxury Selection | 175 | 19 g | 0.1 g | 11 g |
| Salmon & Prawn Super Selection with Dynamite Mayo RAKU | 175 | 4.7 g | 25 g | 6.2 g |
| Atlantic Nova Salmon Vita Classic | 175 | 21.1 g | 0 g | 10.5 g |
| Roasted Salmon Giant Eagle | 175 | 19.2 g | 0 g | 10.8 g |
| Maple Cured Smoked Salmon Morrisons | 175 | 23.4 g | 2.4 g | 7.9 g |
| Onigirl Crab Salad Snow fox | 175 | 5.8 g | 28.3 g | 4.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4779040612615. License: ODbL 1.0 (Open Food Facts). Source record dated May 2, 2025. Imported November 12, 2026.
Last updated: . Source description: "ATLANTIC SALMON FILLET". Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.