Athletes Gainer
Packaged product Other Foods Iron Vegan
Athletes Gainer contains 375 kcal per 100 g. A serving, 2 scoop, 192 g (192 g) provides about 720 kcal.
Roughly 67% of its calories come from carbohydrates, with 23% from protein and 10% from fat (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 36% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 375 kcal | |
| Total fat L | 4.2 g | 5% |
| Saturated fat L | 2.6 g | 13% |
| Sodium L | 240 mg | 10% |
| Total carbohydrates L | 62.5 g | 23% |
| Dietary fiber L | 6.3 g | 22% |
| Total sugars L | 0.52 g | |
| Protein L | 21.9 g | 44% |
| Calcium L | 65.1 mg | 5% |
| Iron L | 6.5 mg | 36% |
| Potassium L | 312 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 67%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21.9 gin the top quarter of other foods (median 7.4 g)
- Fiber6.3 gin the top quarter of other foods (median 1.8 g)
- Sugars0.52 gin the lowest quarter of other foods (median 3.2 g)
- Fat4.2 gbelow the median for other foods (median 6.6 g)
- Saturated fat2.6 gabove the median for other foods (median 2 g)
- Sodium240 mgbelow the median for other foods (median 248 mg)
- Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Iron Vegan
- Barcode
- 0837229008001
- Label serving
- 2 scoop (192 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0837229008001. License: ODbL 1.0 (Open Food Facts). Source record dated June 11, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.