How many calories are in Assorted Fruit Splits?

100 g of Assorted Fruit Splits has 107 kcal. Serving, 54 g (54 g): about 58 kcal.

How much protein is in Assorted Fruit Splits?

Assorted Fruit Splits contains 1.9 g of protein per 100 g (4% of the 50 g Daily Value), or 1 g in serving, 54 g (54 g). About 7% of its calories come from protein. Compared with other fruits, that is above the median (median 0.71 g).

How many carbs are in Assorted Fruit Splits?

Assorted Fruit Splits has 17 g of total carbohydrates per 100 g, including 13 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Assorted Fruit Splits?

Assorted Fruit Splits contains 3.3 g of fat per 100 g, of which 2.8 g is saturated (14% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated June 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Assorted Fruit Splits

Packaged product Fruits Iceland

Assorted Fruit Splits contains 107 kcal per 100 g. A serving, 54 g (54 g) provides about 58 kcal.

Roughly 65% of its calories come from carbohydrates, with 28% from fat and 7% from protein (estimated with general energy factors).

That is close to the median for fruits on FoodFactly (111 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

107kcal per 100 g

1.9 gprotein

17 gcarbohydrates

3.3 gfat

58kcal in serving, 54 g (54 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	107 kcal
Total fat L	3.3 g	4%
Saturated fat L	2.8 g	14%
Sodium	not reported
Total carbohydrates L	17 g	6%
Dietary fiber	not reported
Total sugars L	13 g
Protein L	1.9 g	4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 7%
Carbohydrates 65%
Fat 28%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein1.9 gabove the median for fruits (median 0.71 g)
Sugars13 gabove the median for fruits (median 11.4 g)
Fat3.3 gabove the median for fruits (median 0.2 g)
Saturated fat2.8 gin the top quarter of fruits (median 0.1 g)
Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Iceland
Barcode: 5010482194864
Label serving: 54 g
Category: Fruits

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Fromage frais fruits des bois Boni	107	5.9 g	13 g	3.5 g
Frozen Bananas Market Basket	107	1.4 g	22.9 g	1.4 g
Muller fruit passion ciliegia Muller	107	3.7 g	17.2 g	2.2 g
Strawberry Blueberry Parfait HEB	107	2.9 g	19.8 g	2.1 g
Mango Pulp Indus	107	0.6 g	26.2 g	0.1 g
Fruity Sticks Coop	107	0.7 g	25 g	0 g
Yaourt ananas orange LE YAOURT BORDIER	107	4.1 g	15.5 g	3.2 g
Fromage frais à l'orange, orange sanguine et mandarine Carrefour	107	6.3 g	12 g	3.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5010482194864. License: ODbL 1.0 (Open Food Facts). Source record dated June 1, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.