Assorted Fruit Flavored Snacks, Assorted Fruit
Packaged product Sweets and Desserts THE ELF ON THE SHELF
Assorted Fruit Flavored Snacks, Assorted Fruit contains 318 kcal per 100 g. A typical serving of 1 Pouch (22 g) provides about 70 kcal.
Roughly 94% of its calories come from carbohydrates, with 6% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 375 kcal per 100 g across 6,222 products.
100 g provides 61% of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 318 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 23 mg | 1% |
| Total carbohydrates L | 77.3 g | 28% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 50 g | |
| Added sugars L | 50 g | 100% |
| Protein L | 4.6 g | 9% |
| Vitamin C L | 54.5 mg | 61% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 94%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.6 gabove the median for sweets and desserts (median 0 g)
- Sugars50 gin the lowest quarter of sweets and desserts (median 60 g)
- Sodium23 mgbelow the median for sweets and desserts (median 47 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Product details
- Brand
- THE ELF ON THE SHELF
- Barcode
- 0038000221453
- Label serving
- 1 Pouch
- Category
- Candy
Ingredients
CORN SYRUP, SUGAR, APPLE PUREE CONCENTRATE, MODIFIED FOOD STARCH, WATER, GELATIN. CONTAINS 2% OR LESS OF CITRIC ACID, NATURAL AND ARTIFICIAL FLAVORS, VITAMIN C (ASCORBIC ACID), PALM AND COCONUT OIL*, CARNAUBA WAX, YELLOW 5, RED 40, SODIUM CITRATE, BLUE 1.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
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|---|---|---|---|---|
| Peanut Butter Cup Creme Dessert, Peanut Butter Cup Creme LAKEVIEW FARMS | 318 | 3.5 g | 36.5 g | 18.8 g |
| Very Very Cherry, Perfectly Peach, Strawberry Smash Organic Sugarcoated Gummy Fruits Valentine's Snack Packs, Very Very Cherry, Perfectly Peach, Strawberry Smash YUMEARTH | 318 | 0 g | 77.6 g | 0 g |
| Candy TROLLI | 318 | 4.6 g | 75 g | 0 g |
| Assorted Fruit Flavored Snacks, Assorted Fruit PAW PATROL | 318 | 4.6 g | 77.3 g | 0 g |
| Assorted Fruit Flavored Snacks, Assorted Fruit L.O.L. SURPRISE! | 318 | 4.6 g | 77.3 g | 0 g |
| Assorted Fruit Flavored Snacks, Assorted Fruit KELLOGG'S | 318 | 4.6 g | 77.3 g | 0 g |
| Assorted Fruit Flavored Snacks, Assorted THE ELF ON THE SHELF | 318 | 4.6 g | 77.3 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2155944. License: CC0 1.0 (U.S. public domain). Source record dated January 22, 2021. Imported November 6, 2026.
Last updated: . Source description: "ASSORTED FRUIT FLAVORED SNACKS, ASSORTED FRUIT". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.