Assorted crackers
Packaged product Bread and Baked Goods Lidl
Assorted crackers contains 437 kcal per 100 g.
Roughly 63% of its calories come from carbohydrates, with 28% from fat and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 282 kcal per 100 g across 25,788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 437 kcal | |
| Total fat L | 13.2 g | 17% |
| Saturated fat L | 1.2 g | 6% |
| Sodium L | 524 mg | 23% |
| Total carbohydrates L | 67.5 g | 25% |
| Dietary fiber | not reported | |
| Total sugars L | 6.2 g | |
| Protein L | 9.8 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 63%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.8 gabove the median for bread and baked goods (median 8 g)
- Sugars6.2 gabove the median for bread and baked goods (median 3.9 g)
- Fat13.2 gabove the median for bread and baked goods (median 7 g)
- Saturated fat1.2 gbelow the median for bread and baked goods (median 1.6 g)
- Sodium524 mgabove the median for bread and baked goods (median 409 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 20472320
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crackers emmental Bio vollage | 437 | 18 g | 48 g | 17 g |
| Cinnamon Crunch Muffin Member's Mark | 437 | 4.8 g | 53.3 g | 22.8 g |
| Cinnamon Crunch Muffin Member's Mark | 437 | 4.8 g | 53.3 g | 22.8 g |
| Mini crackers natural LU | 437 | 11 g | 69 g | 12 g |
| Crackers LU | 437 | 11 g | 69 g | 12 g |
| Cheese and onion baked Walkers | 437 | 6.1 g | 72 g | 13 g |
| Crackers à tartiner Croquelicot | 437 | 11 g | 63 g | 15 g |
| Crackers Cora | 437 | 18 g | 48 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Assorted crackers?
100 g of Assorted crackers has 437 kcal.
How much protein is in Assorted crackers?
Assorted crackers contains 9.8 g of protein per 100 g (20% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8 g).
How many carbs are in Assorted crackers?
Assorted crackers has 67.5 g of total carbohydrates per 100 g, including 6.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Assorted crackers?
Assorted crackers contains 13.2 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).
How much sodium is in Assorted crackers?
100 g contains 524 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 30, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20472320. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.