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Assorted Cookies, Assorted

Packaged product Sweets and Desserts ARCHER FARMS

Assorted Cookies, Assorted contains 500 kcal per 100 g. A typical serving of 1 HORSESHOE OR 2 COOKIES (30 g) provides about 150 kcal.

Roughly 50% of its calories come from carbohydrates, with 47% from fat and 3% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (462 kcal per 100 g).

100 g provides 13% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

500kcal per 100 g
3.3 gprotein
63.3 gcarbohydrates
26.7 gfat
150kcal in 1 HORSESHOE OR 2 COOKIES (30 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 500 kcal
Total fat L 26.7 g 34%
Saturated fat L 11.7 g 59%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 200 mg 9%
Total carbohydrates L 63.3 g 23%
Dietary fiber L 0 g 0%
Total sugars L 30 g
Added sugars L 30 g 60%
Protein L 3.3 g 7%
Vitamin D L 0 µg0%
Calcium L 0 mg0%
Iron L 2.4 mg13%
Potassium L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 50%Fat: 47%500kcal / 100 g
  • Protein 3%
  • Carbohydrates 50%
  • Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron13%Vitamin D0%Calcium0%Potassium0%

Nutritional insights

  • Protein3.3 gin the lowest quarter of sweets and desserts (median 4.6 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 2 g)
  • Sugars30 gbelow the median for sweets and desserts (median 35.3 g)
  • Fat26.7 gin the top quarter of sweets and desserts (median 19.4 g)
  • Saturated fat11.7 gabove the median for sweets and desserts (median 8.6 g)
  • Sodium200 mgbelow the median for sweets and desserts (median 261 mg)
  • Protein per 100 kcal0.67 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
ARCHER FARMS
Barcode
0085239075562
Label serving
1 HORSESHOE OR 2 COOKIES
Category
cookies-biscuits

Ingredients

ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), DECORETTES (SUGAR, CORN STARCH, PALM OIL, PALM KERNEL OIL, SOY LECITHIN, SUNFLOWER LECITHIN, CONFECTIONER'S GLAZE, DEXTRIN, YELLOW 5 LAKE, RED 3, NATURAL AND ARTIFICIAL FLAVORS, CARNAUBA WAX, YELLOW 5, BLUE 1, YELLOW 6, RED 40), WHITE CONFECTIONERY COATING (SUGAR, PALM KERNEL OIL, NONFAT MILK SOLIDS, WHOLE MILK POWDER, WHEY, PALM OIL, SOY LECITHIN, VANILLA), SUGAR, VEGETABLE SHORTENING (SOYBEAN OIL, PALM OIL, SOY LECITHIN), WATER, DARK CONFECTIONERY COATING (SUGAR, PALM KERNEL OIL, COCOA PROCESSED WITH ALKALI, WHEY, SOY LECITHIN, VANILLA), VEGETABLE SHORTENING (PALM OIL), MACAROON PASTE (APRICOT KERNELS, SUGAR, ALMONDS, POTASSIUM SORBATE), NATURAL AND ARTIFICIAL FLAVOR, SALT, SOY LECITHIN (EMULSIFIER), SODIUM BICARBONATE.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2635296. License: CC0 1.0 (U.S. public domain). Source record dated August 24, 2023. Imported November 6, 2026.

Last updated: . Source description: "ASSORTED COOKIES, ASSORTED". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Assorted Cookies, Assorted?

100 g of Assorted Cookies, Assorted has 500 kcal. 1 HORSESHOE OR 2 COOKIES (30 g): about 150 kcal.

How much protein is in Assorted Cookies, Assorted?

Assorted Cookies, Assorted contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in 1 HORSESHOE OR 2 COOKIES (30 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 4.6 g).

How many carbs are in Assorted Cookies, Assorted?

Assorted Cookies, Assorted has 63.3 g of total carbohydrates per 100 g, including 0 g of fiber and 30 g of sugars.

How much fat is in Assorted Cookies, Assorted?

Assorted Cookies, Assorted contains 26.7 g of fat per 100 g, of which 11.7 g is saturated (59% of the Daily Value).

What vitamins and minerals does Assorted Cookies, Assorted contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Assorted Cookies, Assorted?

100 g contains 200 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated August 24, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.