Assorted chocolates

Packaged product Sweets and Desserts

Assorted chocolates contains 424 kcal per 100 g. A serving, 2 pieces, 33 g (33 g) provides about 140 kcal.

Roughly 60% of its calories come from carbohydrates, with 37% from fat and 3% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 515 kcal per 100 g across 3,590 products.

100 g provides 17% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

424kcal per 100 g
3 gprotein
66.7 gcarbohydrates
18.2 gfat
140kcal in serving, 2 pieces, 33 g (33 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 424 kcal
Total fat L 18.2 g 23%
Saturated fat L 10.6 g 53%
Trans fat L 0 g
Cholesterol L 15 mg 5%
Sodium L 136 mg 6%
Total carbohydrates L 66.7 g 24%
Dietary fiber L 3 g 11%
Total sugars L 54.6 g
Added sugars L 51.5 g 103%
Protein L 3 g 6%
Calcium L 79 mg6%
Iron L 3 mg17%
Potassium L 279 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 60%Fat: 37%424kcal / 100 g
  • Protein 3%
  • Carbohydrates 60%
  • Fat 37%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron17%Calcium6%Potassium6%

Nutritional insights

  • Protein3 gin the lowest quarter of sweets and desserts (median 5.7 g)
  • Sugars54.6 gin the top quarter of sweets and desserts (median 47.2 g)
  • Fat18.2 gin the lowest quarter of sweets and desserts (median 31 g)
  • Saturated fat10.6 gin the lowest quarter of sweets and desserts (median 17.9 g)
  • Sodium136 mgabove the median for sweets and desserts (median 77 mg)
  • Protein per 100 kcal0.71 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 424 kcal424 kcal
Protein 3 g3 g
Carbohydrates 66.7 g66.7 g
Fat 18.2 g18.2 g
Fiber 3 g3 g
Sugars 54.6 g54.6 g
Sodium 136 mg136 mg

Product details

Barcode
0076740074427
Label serving
2 PIECES (33 g)
Category
Chocolate candies
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sugar, milk chocolate {sugar, whole milk, cocoa butter, chocolate, soy lecithin (emulsifier), vanillin (artificial flavor)}, dark chocolate {sugar, chocolate processed with alkali, cocoa butter, milk fat, soy lecithin (emulsifier), vanillin (artificial fl

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarCocoa butterMilk

Similar products

FoodCaloriesProteinCarbsFat
Dark Chocolate Honey Mints Trader Joe's 424 3 g 63.6 g 18.2 g
Milk Chocolate Watlington Foods Llc 424 3 g 60.6 g 21.2 g
Dark chocolate Zero sugar Reese’s 423 7.7 g 57.7 g 30.8 g
Rocky Road Mini Bites Marks & Spencers 425 5.4 g 66 g 14.9 g
Belgian Chocolate, With Sweeteners From Stevia Cavalier Nv 425 5 g 52.5 g 35 g
Ultimate english, amazingly magnificent lemon coconut ice, lemon coconut ice Ultimate English 425 0 g 75 g 12.5 g
Halloren Kugeln Schwarzwälder Kirsch Halloren 425 5 g 70 g 13 g
The South Bend Chocolate Company, Pumpkin Turtles South Bend Chocolate Company 425 5 g 50 g 25 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Assorted chocolates?

100 g of Assorted chocolates has 424 kcal. Serving, 2 pieces, 33 g (33 g): about 140 kcal.

How much protein is in Assorted chocolates?

Assorted chocolates contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 1 g in serving, 2 pieces, 33 g (33 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.7 g).

How many carbs are in Assorted chocolates?

Assorted chocolates has 66.7 g of total carbohydrates per 100 g, including 3 g of fiber and 54.6 g of sugars.

How much fat is in Assorted chocolates?

Assorted chocolates contains 18.2 g of fat per 100 g, of which 10.6 g is saturated (53% of the Daily Value).

What vitamins and minerals does Assorted chocolates contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Assorted chocolates?

100 g contains 136 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1962410. License: CC0 1.0 (U.S. public domain). Source record dated February 2, 2019. Imported November 6, 2026.
  • Open Food Facts, record 0076740074427. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.