Asperges Blanches

Packaged product Beverages Netto

Asperges Blanches contains 12 kcal per 100 ml.

Roughly 48% of its calories come from carbohydrates, with 30% from fat and 21% from protein (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 17 kcal per 100 g across 227 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Asperges Blanches by Netto, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
12kcal per 100 ml
0.8 gprotein
1.8 gcarbohydrates
0.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 12 kcal
Total fat L 0.5 g 0.6%
Saturated fat L 0.1 g 0.5%
Sodium L 264 mg 11%
Total carbohydrates L 1.8 g 0.7%
Dietary fiber not reported
Total sugars L 1.4 g
Protein L 0.8 g 2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 48%Fat: 30%12kcal / 100 ml
  • Protein 21%
  • Carbohydrates 48%
  • Fat 30%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0.8 gin the lowest quarter of beverages (median 1.3 g)
  • Sugars1.4 gabove the median for beverages (median 1.2 g)
  • Fat0.5 gin the top quarter of beverages (median 0.3 g)
  • Saturated fat0.1 gin the top quarter of beverages (median 0 g)
  • Sodium264 mgin the lowest quarter of beverages (median 324 mg)
  • Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Netto
Barcode
3250390213000
Quantity
212ml
Category
Canned white asparagus
Packaging
Glass
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Asperges blanches miniatures Cidacos 12 1.3 g 2.2 g 0 g
Yemas de espárragos blancos Carretilla 12 1.1 g 1.3 g 0 g
Espárrago Blanco Primera Pedro Luis 12 1.5 g 0.7 g 0.5 g
Asperges blanches La Fragua 12 1 g 1.4 g 0.1 g
Yemas de espárragos Carretilla 12 1.1 g 1.3 g 0 g
Espárragos cortos Carretilla 12 1.1 g 1.3 g 0 g
Asperges blanches moyennes Saint Eloi 12 0.7 g 1.8 g 0.5 g
Espárragos extra Carretilla 12 1.1 g 1.3 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3250390213000. License: ODbL 1.0 (Open Food Facts). Source record dated March 21, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Asperges Blanches?

100 ml of Asperges Blanches has 12 kcal.

How much protein is in Asperges Blanches?

Asperges Blanches contains 0.8 g of protein per 100 ml (2% of the 50 g Daily Value). About 21% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 1.3 g).

How many carbs are in Asperges Blanches?

Asperges Blanches has 1.8 g of total carbohydrates per 100 ml, including 1.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Asperges Blanches?

Asperges Blanches contains 0.5 g of fat per 100 ml, of which 0.1 g is saturated (0.5% of the Daily Value).

How much sodium is in Asperges Blanches?

100 ml contains 264 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 21, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.