Asperges blanches miniatures
Packaged product Beverages Écrin des champs
Asperges blanches miniatures contains 20 kcal per 100 g.
Roughly 53% of its calories come from carbohydrates, with 24% from fat and 23% from protein (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (17 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 20 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 344 mg | 15% |
| Total carbohydrates L | 2.5 g | 0.9% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 2.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.1 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 53%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.1 gin the lowest quarter of beverages (median 1.3 g)
- Fiber1.2 gin the lowest quarter of beverages (median 1.5 g)
- Sugars2.1 gin the top quarter of beverages (median 1.1 g)
- Fat0.5 gin the top quarter of beverages (median 0.24 g)
- Saturated fat0.1 gin the top quarter of beverages (median 0 g)
- Sodium344 mgabove the median for beverages (median 320 mg)
- Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Écrin des champs
- Barcode
- 26022352
- Quantity
- 190 g (égoutté : 115 g)
- Category
- Canned asparagus
- Packaging
- Glass,Jar
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Asperges blanches, eau, sel, acidifiant : acide citrique.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Esparragos asensio | 20 | 1.7 g | 2.5 g | 0.2 g |
| Espárragos blancos Señorío de Sarría | 20 | 1.7 g | 2.5 g | 0.2 g |
| Esparragos blancos extra Coaliment | 20 | 1 g | 2.5 g | 0.2 g |
| Espárragos blancos Bujanda | 20 | 1 g | 2.5 g | 0.2 g |
| Espárragos blancos extra Andrés Baigorri | 20 | 1 g | 2.5 g | 0.2 g |
| Espárragos cortos Olivas Center | 20 | 1 g | 2.5 g | 0.2 g |
| Esparragos blancos Villa Buena | 20 | 1 g | 2.5 g | 0.2 g |
| Asparagus Vegecampo | 19 | 1.3 g | 1.4 g | 0.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 26022352. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.