Asperge blanche
Packaged product Beverages Juanito
Asperge blanche contains 11 kcal per 100 g.
Roughly 36% of its calories come from fat, with 32% from protein and 32% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 17 kcal per 100 g across 227 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 11 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.5 g | 3% |
| Sodium L | 280 mg | 12% |
| Total carbohydrates L | 1 g | 0.4% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 32%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1 gin the lowest quarter of beverages (median 1.3 g)
- Fiber1.3 gbelow the median for beverages (median 1.4 g)
- Sugars1 gbelow the median for beverages (median 1.2 g)
- Fat0.5 gin the top quarter of beverages (median 0.3 g)
- Saturated fat0.5 gin the top quarter of beverages (median 0 g)
- Sodium280 mgin the lowest quarter of beverages (median 324 mg)
- Protein per 100 kcal9.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Juanito
- Barcode
- 3155540990445
- Quantity
- 395 g
- Category
- Canned white asparagus
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Asperges, eau, sel, acidifiant : acide citrique
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Asperges blanches entieres Boni | 11 | 0.8 g | 1.6 g | 0 g |
| Asperges blanches pelées Eco+ | 11 | 1 g | 1 g | 0.5 g |
| Asperges blanches pelées Eco+ | 11 | 1 g | 1 g | 0.5 g |
| Asperges blanches Boni | 11 | 0.8 g | 1.6 g | 0 g |
| Szparagi białe Kier | 11 | 0.78 g | 1.5 g | 0.1 g |
| Esparragos Joyas de la Huerta | 12 | 1 g | 2.5 g | 0.2 g |
| Asperges blanches miniatures Cidacos | 12 | 1.3 g | 2.2 g | 0 g |
| Yemas de espárragos blancos Carretilla | 12 | 1.1 g | 1.3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3155540990445. License: ODbL 1.0 (Open Food Facts). Source record dated March 21, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.