Asmar's, Hommus Green Olives

Packaged product Soups and Sauces ASMAR'S

Asmar's, Hommus Green Olives contains 167 kcal per 100 g. A typical serving of 2 Tbsp (30 g) provides about 50 kcal.

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 125 kcal per 100 g across 1,287 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

167kcal per 100 g
10 gprotein
16.7 gcarbohydrates
n/afat
50kcal in 2 Tbsp (30 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 167 kcal
Total fat not reported
Saturated fat L 0 g 0%
Cholesterol L 0 mg 0%
Sodium L 400 mg 17%
Total carbohydrates L 16.7 g 6%
Dietary fiber L 10 g 36%
Total sugars L 0 g
Protein L 10 g 20%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 1.2 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Not enough macronutrient data for a calorie breakdown.

Vitamins and minerals, % Daily Value per 100 g

Iron7%Vitamin C0%Calcium0%

Nutritional insights

  • Protein10 gin the top quarter of soups and sauces (median 2.7 g)
  • Fiber10 gin the top quarter of soups and sauces (median 1.4 g)
  • Sugars0 gin the lowest quarter of soups and sauces (median 3.3 g)
  • Sodium400 mgbelow the median for soups and sauces (median 484 mg)
  • Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Product details

Brand
ASMAR'S
Barcode
0644808004091
Label serving
2 Tbsp
Category
Dips & Salsa

Ingredients

CHICK PEAS, TAHINI (SESAME SEEDS), GREEN OLIVES, WATER, SALT, CITRIC ACID.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2438828. License: CC0 1.0 (U.S. public domain). Source record dated June 20, 2018. Imported November 6, 2026.

Last updated: . Source description: "ASMAR'S, HOMMUS GREEN OLIVES". Data quality score: 80/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Asmar's, Hommus Green Olives?

100 g of Asmar's, Hommus Green Olives has 167 kcal. 2 Tbsp (30 g): about 50 kcal.

Is Asmar's, Hommus Green Olives high in protein?

Asmar's, Hommus Green Olives contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 3 g in 2 Tbsp (30 g). Compared with other soups and sauces, that is among the highest quarter (median 2.7 g).

How many carbs are in Asmar's, Hommus Green Olives?

Asmar's, Hommus Green Olives has 16.7 g of total carbohydrates per 100 g, including 10 g of fiber and 0 g of sugars.

How much sodium is in Asmar's, Hommus Green Olives?

100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 20, 2018. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.