Asian Style Blend Frozen Vegetables
Packaged product Vegetables Giant Tiger Marche
Asian Style Blend Frozen Vegetables contains 35 kcal per 100 g. A serving, 0.75 up, 85.0 g (85 g) provides about 30 kcal.
Roughly 87% of its calories come from carbohydrates, with 13% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 128 kcal per 100 g across 19,182 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 35.3 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 17.6 mg | 0.8% |
| Total carbohydrates L | 8.2 g | 3% |
| Dietary fiber L | 2.4 g | 8% |
| Total sugars L | 3.5 g | |
| Protein L | 1.2 g | 2% |
| Calcium L | 35.3 mg | 3% |
| Iron L | 0.88 mg | 5% |
| Potassium L | 206 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 87%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.2 gin the lowest quarter of vegetables (median 2.5 g)
- Fiber2.4 gabove the median for vegetables (median 2 g)
- Sugars3.5 gabove the median for vegetables (median 2.4 g)
- Fat0 gin the lowest quarter of vegetables (median 3.6 g)
- Saturated fat0 gin the lowest quarter of vegetables (median 0.7 g)
- Sodium17.6 mgin the lowest quarter of vegetables (median 275 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Giant Tiger Marche
- Barcode
- 0774223500967
- Label serving
- 0.75 up (85.0 g)
- Category
- Vegetables
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vegetable Medley Kroger | 35 | 2.4 g | 5.9 g | 0 g |
| Vegetable Medley Taylor Farms | 35 | 2.4 g | 5.9 g | 0 g |
| Broccoli Florets BIRDS EYE | 35 | 2.4 g | 4.7 g | 0 g |
| Broccoli florets Wegmans | 35 | 3.5 g | 5.9 g | 0 g |
| Crinkle Cut Carrots Wild Fork | 35 | 1.2 g | 8.2 g | 0.47 g |
| Vegetable Medley Green Giant | 35 | 2.4 g | 7.1 g | 0 g |
| Spinach, Frozen Irresistibles | 35 | 3.5 g | 4.7 g | 0.59 g |
| chopped spinach compliments | 35 | 3 g | 4 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Asian Style Blend Frozen Vegetables?
100 g of Asian Style Blend Frozen Vegetables has 35 kcal. Serving, 0.75 up, 85.0 g (85 g): about 30 kcal.
How much protein is in Asian Style Blend Frozen Vegetables?
Asian Style Blend Frozen Vegetables contains 1.2 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in serving, 0.75 up, 85.0 g (85 g). About 13% of its calories come from protein. Compared with other vegetables, that is in the lowest quarter (median 2.5 g).
How many carbs are in Asian Style Blend Frozen Vegetables?
Asian Style Blend Frozen Vegetables has 8.2 g of total carbohydrates per 100 g, including 2.4 g of fiber and 3.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Asian Style Blend Frozen Vegetables?
Asian Style Blend Frozen Vegetables contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Asian Style Blend Frozen Vegetables?
100 g contains 17.6 mg of sodium, 0.8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0774223500967. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.