Ashwagandha Mango
Packaged product Fruits Roo’bar
Ashwagandha Mango contains 405 kcal per 100 g. A serving, 1 ball, 22 g (22 g) provides about 89 kcal.
Roughly 55% of its calories come from carbohydrates, with 36% from fat and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 405 kcal | |
| Total fat L | 15.9 g | 20% |
| Saturated fat L | 3.2 g | 16% |
| Sodium L | 18.2 mg | 0.8% |
| Total carbohydrates L | 54.5 g | 20% |
| Dietary fiber L | 9.6 g | 34% |
| Total sugars L | 45.5 g | |
| Protein L | 9.1 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 55%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.1 gin the top quarter of fruits (median 0.71 g)
- Fiber9.6 gin the top quarter of fruits (median 1.5 g)
- Sugars45.5 gin the top quarter of fruits (median 11.4 g)
- Fat15.9 gin the top quarter of fruits (median 0.2 g)
- Saturated fat3.2 gin the top quarter of fruits (median 0.1 g)
- Sodium18.2 mgbelow the median for fruits (median 23.4 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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| Frosted Fruit Os Best Choice | 405 | 4.8 g | 85.7 g | 3.6 g |
| sheko banana Sheko | 405 | 69 g | 8 g | 11 g |
| Banana Split Whey Concentrate Protein World | 405 | 78 g | 6 g | 8 g |
| Fruit Spins Great Value | 405 | 4.8 g | 85.7 g | 3.6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3800232731621. License: ODbL 1.0 (Open Food Facts). Source record dated October 31, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.