How many calories are in Asda Just Essentials Clear Honey?

100 g of Asda Just Essentials Clear Honey has 341 kcal.

How much protein is in Asda Just Essentials Clear Honey?

Asda Just Essentials Clear Honey contains 0.5 g of protein per 100 g (1% of the 50 g Daily Value). About 0.6% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.9 g).

How many carbs are in Asda Just Essentials Clear Honey?

Asda Just Essentials Clear Honey has 84 g of total carbohydrates per 100 g, including 0.5 g of fiber and 82 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Asda Just Essentials Clear Honey?

Asda Just Essentials Clear Honey contains 0.5 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).

How much sodium is in Asda Just Essentials Clear Honey?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 13, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Asda Just Essentials Clear Honey

Packaged product Sweets and Desserts Asda

Asda Just Essentials Clear Honey contains 341 kcal per 100 g.

Roughly 98% of its calories come from carbohydrates, with 1% from fat and 0.6% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

341kcal per 100 g

0.5 gprotein

84 gcarbohydrates

0.5 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	341 kcal
Total fat L	0.5 g	0.6%
Saturated fat L	0.2 g	1%
Sodium L	0 mg	0%
Total carbohydrates L	84 g	31%
Dietary fiber L	0.5 g	2%
Total sugars L	82 g
Protein L	0.5 g	1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 0.6%
Carbohydrates 98%
Fat 1%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein0.5 gin the lowest quarter of sweets and desserts (median 5.9 g)
Fiber0.5 gbelow the median for sweets and desserts (median 2 g)
Sugars82 gin the top quarter of sweets and desserts (median 20.8 g)
Fat0.5 gin the lowest quarter of sweets and desserts (median 13 g)
Saturated fat0.2 gin the lowest quarter of sweets and desserts (median 5.4 g)
Sodium0 mgin the lowest quarter of sweets and desserts (median 176 mg)
Protein per 100 kcal0.15 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Asda
Barcode: 6057800674133
Quantity: 340g
Category: Clear honey
Nutri-Score: E as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Honey Simply...	359	0.1 g	88 g	0.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 6057800674133. License: ODbL 1.0 (Open Food Facts). Source record dated January 13, 2024. Imported November 8, 2026.

Last updated: November 8, 2026. Source description: "Asda Just Essentials Clear Honey". Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.