Asda Chicken Breast
Asda Chicken Breast contains 132 kcal per 100 g.
Roughly 85% of its calories come from protein, with 13% from fat and 2% from carbohydrates (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (136 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 132 kcal | |
| Total fat L | 1.9 g | 2% |
| Saturated fat L | 0.5 g | 3% |
| Sodium L | 71 mg | 3% |
| Total carbohydrates L | 0.5 g | 0.2% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 0.5 g | |
| Protein L | 28 g | 56% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 85%
- Carbohydrates 2%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein28 gin the top quarter of poultry (median 17.6 g)
- Fiber0.5 gabove the median for poultry (median 0.25 g)
- Sugars0.5 gbelow the median for poultry (median 0.89 g)
- Fat1.9 gin the lowest quarter of poultry (median 4.5 g)
- Saturated fat0.5 gbelow the median for poultry (median 1.2 g)
- Sodium71 mgin the lowest quarter of poultry (median 305 mg)
- Protein per 100 kcal21.2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Buffalo Style Chicken Salad Woolworths | 132 | 5.2 g | 4.9 g | 9.8 g |
| Teriyaki Chicken Thighs Freedom’s Choice | 132 | 16.8 g | 8.8 g | 3.5 g |
| Prosciutto wrapped chicken breasts Coles | 132 | 19.6 g | 0.6 g | 5.5 g |
| Boneless Skinless Chicken Thighs Farmer Focus | 132 | 15.9 g | 0 g | 7.9 g |
| Rice And Chicken Mexicana Style Hasn Foods Series | 132 | 7 g | 20.2 g | 2.6 g |
| Low Carb Chicken Chili Redefine Meals | 132 | 13.5 g | 3.9 g | 7.1 g |
| Chicken Curry W Pilaf Rice Macrofoodz | 132 | 12.5 g | 13.8 g | 3 g |
| Chicken Thigh Filets Perdue Harvestland | 132 | 17.6 g | 0 g | 7.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5063717335150. License: ODbL 1.0 (Open Food Facts). Source record dated June 3, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.