ASDA Baked Beans
Packaged product Beans and Legumes Asda
ASDA Baked Beans contains 91 kcal per 100 g. A serving, 1/2 can, 205 g (205 g) provides about 187 kcal.
Roughly 71% of its calories come from carbohydrates, with 23% from protein and 5% from fat (estimated with general energy factors).
That is close to the median for beans and legumes on FoodFactly (88 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 91 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 188 mg | 8% |
| Total carbohydrates L | 15 g | 5% |
| Dietary fiber L | 4.6 g | 16% |
| Total sugars L | 4.2 g | |
| Added sugars L | 2.3 g | 5% |
| Protein L | 4.9 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 71%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.9 gbelow the median for beans and legumes (median 5.4 g)
- Fiber4.6 gbelow the median for beans and legumes (median 4.6 g)
- Sugars4.2 gin the top quarter of beans and legumes (median 0.77 g)
- Fat0.5 gabove the median for beans and legumes (median 0.41 g)
- Saturated fat0.1 gin the top quarter of beans and legumes (median 0 g)
- Sodium188 mgbelow the median for beans and legumes (median 269 mg)
- Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Asda
- Barcode
- 21045639
- Quantity
- 4 x 410 g
- Label serving
- 1/2 can (205 g)
- Category
- Canned common beans
- Packaging
- en:aluminium-tin
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fagioli Cannellini Esselunga | 91 | 6 g | 12 g | 0.7 g |
| Baked Beans BRAMWELLS | 91 | 4.7 g | 14.5 g | 0.5 g |
| Riesenbohnensalat machland | 92 | 7.4 g | 10 g | 0.6 g |
| frijoles rosados Iberia | 92 | 5.4 g | 16.9 g | 0 g |
| Organic low sodium cannellini beans Simply Balanced | 92 | 4.6 g | 13.8 g | 0.38 g |
| Butter beans Cirio | 92 | 5.4 g | 13.6 g | 0.2 g |
| Organic Garbanzo Beans Giant Eagle | 92 | 4.6 g | 15.4 g | 1.5 g |
| Black Beans Ahold | 92 | 6.2 g | 16.9 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in ASDA Baked Beans?
100 g of ASDA Baked Beans has 91 kcal. Serving, 1/2 can, 205 g (205 g): about 187 kcal.
How much protein is in ASDA Baked Beans?
ASDA Baked Beans contains 4.9 g of protein per 100 g (10% of the 50 g Daily Value), or 10 g in serving, 1/2 can, 205 g (205 g). About 23% of its calories come from protein. Compared with other beans and legumes, that is below the median (median 5.4 g).
How many carbs are in ASDA Baked Beans?
ASDA Baked Beans has 15 g of total carbohydrates per 100 g, including 4.6 g of fiber and 4.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in ASDA Baked Beans?
ASDA Baked Beans contains 0.5 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
How much sodium is in ASDA Baked Beans?
100 g contains 188 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 21045639. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.