Arvejas

Packaged product Other Foods McCain

Arvejas contains 77 kcal per 100 g. A serving, 1 portion, 85 g (85 g) provides about 65 kcal.

Roughly 70% of its calories come from carbohydrates, with 26% from protein and 4% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 12% of the Daily Value for Vitamin A.

The values are as declared on the product label and entered by Open Food Facts contributors.

77kcal per 100 g
5.2 gprotein
14.1 gcarbohydrates
0.35 gfat
65kcal in serving, 1 portion, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 76.5 kcal
Total fat L 0.35 g 0.5%
Saturated fat L 0.12 g 0.6%
Trans fat L 0.12 g
Sodium L 108 mg 5%
Total carbohydrates L 14.1 g 5%
Dietary fiber L 4.5 g 16%
Total sugars L 5.1 g
Added sugars L 0 g 0%
Protein L 5.2 g 10%
Vitamin A L 104 µg12%
Vitamin D L 0 µg0%
Calcium L 22.4 mg2%
Iron L 1.5 mg9%
Zinc L 0.82 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26%Carbohydrates: 70%Fat: 4%77kcal / 100 g
  • Protein 26%
  • Carbohydrates 70%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A12%Iron9%Zinc7%Calcium2%Vitamin D0%

Nutritional insights

  • Protein5.2 gbelow the median for other foods (median 7.4 g)
  • Fiber4.5 gin the top quarter of other foods (median 1.8 g)
  • Sugars5.1 gabove the median for other foods (median 3.2 g)
  • Fat0.35 gin the lowest quarter of other foods (median 6.6 g)
  • Saturated fat0.12 gin the lowest quarter of other foods (median 2 g)
  • Sodium108 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal6.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
McCain
Barcode
7707203353805
Label serving
1 portion (85 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7707203353805. License: ODbL 1.0 (Open Food Facts). Source record dated November 29, 2024. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Arvejas?

100 g of Arvejas has 77 kcal. Serving, 1 portion, 85 g (85 g): about 65 kcal.

How much protein is in Arvejas?

Arvejas contains 5.2 g of protein per 100 g (10% of the 50 g Daily Value), or 4.4 g in serving, 1 portion, 85 g (85 g). About 26% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Arvejas?

Arvejas has 14.1 g of total carbohydrates per 100 g, including 4.5 g of fiber and 5.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Arvejas?

Arvejas contains 0.35 g of fat per 100 g, of which 0.12 g is saturated (0.6% of the Daily Value).

What vitamins and minerals does Arvejas contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Arvejas?

100 g contains 108 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 29, 2024. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.