How many calories are in Ärtor Med Fläsk?

100 g of Ärtor Med Fläsk has 98 kcal. Serving, 500 g (500 g): about 490 kcal.

How much protein is in Ärtor Med Fläsk?

Ärtor Med Fläsk contains 7.3 g of protein per 100 g (15% of the 50 g Daily Value), or 36.5 g in serving, 500 g (500 g). About 29% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Ärtor Med Fläsk?

Ärtor Med Fläsk has 16 g of total carbohydrates per 100 g, including 0.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ärtor Med Fläsk?

Ärtor Med Fläsk contains 0.8 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).

How much sodium is in Ärtor Med Fläsk?

100 g contains 433 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 21, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Ärtor Med Fläsk

Packaged product Other Foods Rydbergs

Ärtor Med Fläsk contains 98 kcal per 100 g. A serving, 500 g (500 g) provides about 490 kcal.

Roughly 64% of its calories come from carbohydrates, with 29% from protein and 7% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

98kcal per 100 g

7.3 gprotein

16 gcarbohydrates

0.8 gfat

490kcal in serving, 500 g (500 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	98 kcal
Total fat L	0.8 g	1%
Saturated fat L	0.2 g	1%
Sodium L	433 mg	19%
Total carbohydrates L	16 g	6%
Dietary fiber	not reported
Total sugars L	0.6 g
Protein L	7.3 g	15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 29%
Carbohydrates 64%
Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein7.3 gbelow the median for other foods (median 7.4 g)
Sugars0.6 gin the lowest quarter of other foods (median 3.2 g)
Fat0.8 gin the lowest quarter of other foods (median 6.6 g)
Saturated fat0.2 gin the lowest quarter of other foods (median 2 g)
Sodium433 mgabove the median for other foods (median 248 mg)
Protein per 100 kcal7.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Rydbergs
Barcode: 7350014543394
Label serving: 500 g
Category: Other Foods

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Nasi goreng Migros	98	5.9 g	14 g	1.7 g
Filete de pechuga extra -tierna Hacendado	98	21 g	0.5 g	1.3 g
DUNNES STORES READY TO SERVE CUSTARD Thick and cre Dunnes Stores	98	2.2 g	16 g	2.9 g
Chopped Garlic Ocado	98	7.9 g	16 g	0.6 g
Chopped garlic Ocado	98	7.9 g	16 g	0.6 g
Yaourt Y grec	98	6.4 g	13.8 g	1.9 g
Gratin chou fleur Casino	98	4.4 g	6.2 g	5.8 g
Speisequark 20% Fett Milbona	98	11 g	3.6 g	4.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7350014543394. License: ODbL 1.0 (Open Food Facts). Source record dated March 21, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.