Artichoke and Herb Cheese

Packaged product Dairy and Eggs

Artichoke and Herb Cheese contains 429 kcal per 100 g.

Roughly 76% of its calories come from fat, with 15% from carbohydrates and 9% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

100 g provides 22% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Artichoke and Herb Cheese, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
429kcal per 100 g
10.7 gprotein
17.9 gcarbohydrates
39.3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 429 kcal
Total fat L 39.3 g 50%
Saturated fat L 16.1 g 81%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 679 mg 30%
Total carbohydrates L 17.9 g 7%
Dietary fiber L 3.6 g 13%
Total sugars L 3.6 g
Protein L 10.7 g 21%
Calcium L 36 mg3%
Iron L 3.9 mg22%
Potassium L 393 mg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 15%Fat: 76%429kcal / 100 g
  • Protein 9%
  • Carbohydrates 15%
  • Fat 76%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron22%Potassium8%Calcium3%

Nutritional insights

  • Protein10.7 gabove the median for dairy and eggs (median 8 g)
  • Fiber3.6 gin the top quarter of dairy and eggs (median 0.7 g)
  • Sugars3.6 gbelow the median for dairy and eggs (median 4 g)
  • Fat39.3 gin the top quarter of dairy and eggs (median 10 g)
  • Saturated fat16.1 gin the top quarter of dairy and eggs (median 4.2 g)
  • Sodium679 mgin the top quarter of dairy and eggs (median 218 mg)
  • Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 464 kcal429 kcal
Protein 10.7 g10.7 g
Carbohydrates 17.9 g17.9 g
Fat 39.3 g39.3 g
Fiber 3.6 g3.6 g
Sugars 3.6 g3.6 g
Sodium 679 mg679 mg

Product details

Barcode
0842232003035
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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English Coastal Cheddar Cheese Trader Joe's 429 21.4 g 3.6 g 35.7 g
Sharp-White Cheddar Cheese Cracker Barrel 429 21.4 g 0 g 35.7 g
Colby Jack Cheese Slices Birchberry 429 25 g 3.6 g 32.1 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2389542. License: CC0 1.0 (U.S. public domain). Source record dated April 29, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0842232003035. License: ODbL 1.0 (Open Food Facts). Source record dated October 3, 2022. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Artichoke and Herb Cheese?

100 g of Artichoke and Herb Cheese has 429 kcal.

Is Artichoke and Herb Cheese high in protein?

Artichoke and Herb Cheese contains 10.7 g of protein per 100 g (21% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).

How many carbs are in Artichoke and Herb Cheese?

Artichoke and Herb Cheese has 17.9 g of total carbohydrates per 100 g, including 3.6 g of fiber and 3.6 g of sugars.

How much fat is in Artichoke and Herb Cheese?

Artichoke and Herb Cheese contains 39.3 g of fat per 100 g, of which 16.1 g is saturated (81% of the Daily Value).

What vitamins and minerals does Artichoke and Herb Cheese contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (22% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Artichoke and Herb Cheese?

100 g contains 679 mg of sodium, 30% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated October 3, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.