Arroz Asiático com Frango

Packaged product Other Foods Pingo Doce

Arroz Asiático com Frango contains 145 kcal per 100 g. A serving, 1 porção, 300 g (300 g) provides about 435 kcal.

Roughly 40% of its calories come from carbohydrates, with 31% from fat and 29% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

145kcal per 100 g
10 gprotein
14 gcarbohydrates
4.9 gfat
435kcal in serving, 1 porção, 300 g (300 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 145 kcal
Total fat L 4.9 g 6%
Saturated fat not reported
Sodium L 472 mg 21%
Total carbohydrates L 14 g 5%
Dietary fiber L 2.7 g 10%
Total sugars L 2.1 g
Protein L 10 g 20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29%Carbohydrates: 40%Fat: 31%145kcal / 100 g
  • Protein 29%
  • Carbohydrates 40%
  • Fat 31%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10 gabove the median for other foods (median 7.4 g)
  • Fiber2.7 gabove the median for other foods (median 1.8 g)
  • Sugars2.1 gbelow the median for other foods (median 3.2 g)
  • Fat4.9 gbelow the median for other foods (median 6.6 g)
  • Sodium472 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal6.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Pingo Doce
Barcode
2000004302986
Label serving
1 porção (300 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 2000004302986. License: ODbL 1.0 (Open Food Facts). Source record dated October 29, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Arroz Asiático com Frango?

100 g of Arroz Asiático com Frango has 145 kcal. Serving, 1 porção, 300 g (300 g): about 435 kcal.

Is Arroz Asiático com Frango high in protein?

Arroz Asiático com Frango contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 30 g in serving, 1 porção, 300 g (300 g). About 29% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Arroz Asiático com Frango?

Arroz Asiático com Frango has 14 g of total carbohydrates per 100 g, including 2.7 g of fiber and 2.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Arroz Asiático com Frango?

Arroz Asiático com Frango contains 4.9 g of fat per 100 g.

How much sodium is in Arroz Asiático com Frango?

100 g contains 472 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 29, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.