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Aronia

Packaged product Other Foods Aronia Original

Aronia contains 271 kcal per 100 g. A serving, 100 g (100 g) provides about 271 kcal.

Roughly 72% of its calories come from carbohydrates, with 24% from protein and 3% from fat (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

271kcal per 100 g
20 gprotein
59 gcarbohydrates
1.2 gfat
271kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 271 kcal
Total fat L 1.2 g 2%
Saturated fat L 0.2 g 1%
Sodium not reported
Total carbohydrates L 59 g 21%
Dietary fiber L 3.4 g 12%
Total sugars L 22 g
Protein L 20 g 40%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24%Carbohydrates: 72%Fat: 3%271kcal / 100 g
  • Protein 24%
  • Carbohydrates 72%
  • Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein20 gin the top quarter of other foods (median 7.4 g)
  • Fiber3.4 gabove the median for other foods (median 1.8 g)
  • Sugars22 gin the top quarter of other foods (median 3.2 g)
  • Fat1.2 gin the lowest quarter of other foods (median 6.6 g)
  • Saturated fat0.2 gin the lowest quarter of other foods (median 2 g)
  • Protein per 100 kcal7.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Aronia Original
Barcode
4250396904468
Label serving
100 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4250396904468. License: ODbL 1.0 (Open Food Facts). Source record dated April 7, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Aronia?

100 g of Aronia has 271 kcal. Serving, 100 g (100 g): about 271 kcal.

Is Aronia high in protein?

Aronia contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 20 g in serving, 100 g (100 g). About 24% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Aronia?

Aronia has 59 g of total carbohydrates per 100 g, including 3.4 g of fiber and 22 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Aronia?

Aronia contains 1.2 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 7, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.