Arome MAGGI

Packaged product Soups and Sauces Maggi

Arome MAGGI contains 69 kcal per 100 g.

Roughly 56% of its calories come from protein, with 37% from carbohydrates and 6% from fat (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 5 kcal per 100 g across 19 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Arome MAGGI by Maggi, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
69kcal per 100 g
9.8 gprotein
6.5 gcarbohydrates
0.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 69 kcal
Total fat L 0.5 g 0.6%
Saturated fat L 0.1 g 0.5%
Sodium L 7,320 mg 318%
Total carbohydrates L 6.5 g 2%
Dietary fiber L 0.5 g 2%
Total sugars L 3.5 g
Added sugars L 2.9 g 6%
Protein L 9.8 g 20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 56%Carbohydrates: 37%Fat: 6%69kcal / 100 g
  • Protein 56%
  • Carbohydrates 37%
  • Fat 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9.8 gin the top quarter of soups and sauces (median 0.5 g)
  • Sugars3.5 gin the top quarter of soups and sauces (median 0.5 g)
  • Sodium7,320 mgin the top quarter of soups and sauces (median 340 mg)
  • Protein per 100 kcal14.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Maggi
Barcode
3033710084913
Quantity
200ml, 250g
Category
Tenderisers
Packaging
Glass,Bottle,Vial,fr:flacon-verre
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

flavors (wheat protein) water - salt - flavor enhancers : monosodium glutamate, inosinate disodium - sugar

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltSugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Arome MAGGI?

100 g of Arome MAGGI has 69 kcal.

How much protein is in Arome MAGGI?

Arome MAGGI contains 9.8 g of protein per 100 g (20% of the 50 g Daily Value). About 56% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 0.5 g).

How many carbs are in Arome MAGGI?

Arome MAGGI has 6.5 g of total carbohydrates per 100 g, including 0.5 g of fiber and 3.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Arome MAGGI?

Arome MAGGI contains 0.5 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

How much sodium is in Arome MAGGI?

100 g contains 7,320 mg of sodium, 318% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 4, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3033710084913. License: ODbL 1.0 (Open Food Facts). Source record dated September 4, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.