Argeta veggie
Packaged product Beans and Legumes Argeta
Argeta veggie contains 219 kcal per 100 g. A serving, 95 g (95 g) provides about 208 kcal.
Roughly 74% of its calories come from fat, with 14% from carbohydrates and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 247 kcal per 100 g across 2,278 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 219 kcal | |
| Total fat L | 17 g | 22% |
| Saturated fat L | 2.2 g | 11% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 7.2 g | 3% |
| Dietary fiber L | 4.4 g | 16% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.2 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 14%
- Fat 74%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.2 gbelow the median for beans and legumes (median 6.7 g)
- Fiber4.4 gbelow the median for beans and legumes (median 4.5 g)
- Sugars0.5 gin the lowest quarter of beans and legumes (median 1.3 g)
- Fat17 gbelow the median for beans and legumes (median 18 g)
- Saturated fat2.2 gabove the median for beans and legumes (median 2 g)
- Sodium400 mgbelow the median for beans and legumes (median 412 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
Ingredients
Boiled chickpeas 42% (50% water), water, vegetable oil (sunflower, beet and soybean seeds in various proportions), taan (sesame paste) 7%, extra virgin olive oil, sesame seeds, lemon juice concentrate, table salt, garlic, white pepper
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Garlic
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Roasted Garlic Hummus Meijer | 219 | 6.3 g | 15.6 g | 12.5 g |
| Honey Jalapeño Hummus Fresh Cravings | 219 | 6.3 g | 18.8 g | 10.9 g |
| 30% Less Fat Houmous ASDA | 219 | 8.7 g | 12 g | 14 g |
| Reduced Fat Houmous Marks & Spencers | 219 | 7.3 g | 10.7 g | 15.3 g |
| Hummus de aguacate ¿Y si? de Bouquet | 219 | 2.9 g | 9.2 g | 18.7 g |
| Houmous de pois chiche Méditéa | 219 | 9.3 g | 23.3 g | 9 g |
| Houmous Pois-Chiche Tropic Apéro | 219 | 9.3 g | 23.3 g | 9 g |
| Houmous Pois Chiches Méditéa | 219 | 9.3 g | 23.3 g | 9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Argeta veggie?
100 g of Argeta veggie has 219 kcal. Serving, 95 g (95 g): about 208 kcal.
How much protein is in Argeta veggie?
Argeta veggie contains 6.2 g of protein per 100 g (12% of the 50 g Daily Value), or 5.9 g in serving, 95 g (95 g). About 12% of its calories come from protein. Compared with other beans and legumes, that is below the median (median 6.7 g).
How many carbs are in Argeta veggie?
Argeta veggie has 7.2 g of total carbohydrates per 100 g, including 4.4 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Argeta veggie?
Argeta veggie contains 17 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).
How much sodium is in Argeta veggie?
100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 7, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8606018021826. License: ODbL 1.0 (Open Food Facts). Source record dated March 7, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.