Arepa Aliñada Con Queso

Packaged product Other Foods Maizal

Arepa Aliñada Con Queso contains 196 kcal per 100 g. A serving, 80 g (80 g) provides about 157 kcal.

Roughly 76% of its calories come from carbohydrates, with 15% from fat and 8% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Arepa Aliñada Con Queso by Maizal, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
196kcal per 100 g
4 gprotein
37.5 gcarbohydrates
3.4 gfat
157kcal in serving, 80 g (80 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 196 kcal
Total fat L 3.4 g 4%
Saturated fat not reported
Trans fat L 0 g
Sodium not reported
Total carbohydrates L 37.5 g 14%
Dietary fiber L 0.64 g 2%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 4 g 8%
Vitamin A L 0.36 µg0%
Calcium L 9.1 mg0.7%
Iron L 0.9 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 76%Fat: 15%196kcal / 100 g
  • Protein 8%
  • Carbohydrates 76%
  • Fat 15%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron5%Calcium0.7%Vitamin A0%

Nutritional insights

  • Protein4 gbelow the median for other foods (median 7.4 g)
  • Fiber0.64 gbelow the median for other foods (median 1.8 g)
  • Sugars0 gin the lowest quarter of other foods (median 3.2 g)
  • Fat3.4 gbelow the median for other foods (median 6.6 g)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L1.8 g
Polyunsaturated fat L0 g

Product details

Brand
Maizal
Barcode
7705633038965
Quantity
800 g
Label serving
80 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7705633038965. License: ODbL 1.0 (Open Food Facts). Source record dated November 9, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Arepa Aliñada Con Queso?

100 g of Arepa Aliñada Con Queso has 196 kcal. Serving, 80 g (80 g): about 157 kcal.

How much protein is in Arepa Aliñada Con Queso?

Arepa Aliñada Con Queso contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 3.2 g in serving, 80 g (80 g). About 8% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Arepa Aliñada Con Queso?

Arepa Aliñada Con Queso has 37.5 g of total carbohydrates per 100 g, including 0.64 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Arepa Aliñada Con Queso?

Arepa Aliñada Con Queso contains 3.4 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated November 9, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.