arabic pita
Packaged product Beverages Lidl
Arabic pita contains 282 kcal per 100 g. A serving, 83,3g (83.3 g) provides about 235 kcal.
Roughly 80% of its calories come from carbohydrates, with 15% from protein and 5% from fat (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 250 kcal per 100 g across 477 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 282 kcal | |
| Total fat L | 1.4 g | 2% |
| Saturated fat L | 0.35 g | 2% |
| Sodium L | 480 mg | 21% |
| Total carbohydrates L | 55 g | 20% |
| Dietary fiber | not reported | |
| Total sugars L | 4 g | |
| Protein L | 10.4 g | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 80%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.4 gin the top quarter of beverages (median 8.9 g)
- Sugars4 gin the top quarter of beverages (median 2.3 g)
- Fat1.4 gabove the median for beverages (median 1.2 g)
- Saturated fat0.35 gabove the median for beverages (median 0.2 g)
- Sodium480 mgin the top quarter of beverages (median 374 mg)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Seeded Pittas Sainsbury's | 282 | 8.9 g | 49.5 g | 4 g |
| Greek Pita Bread (Souvlaki Pita) 18cm x 10 Elviart | 282 | 8.4 g | 46 g | 4 g |
| White Pita Bread Sprouts Farmers Market | 281 | 9.4 g | 46.9 g | 4.7 g |
| Greek Style pocketless Pita Joseph’s | 283 | 9.1 g | 49.5 g | 4.5 g |
| Arabic Bread Qbake | 283 | 9.4 g | 60.8 g | 0.23 g |
| Greca pita Rich Products Corporation | 283 | 8.7 g | 47.8 g | 6.5 g |
| Pita Bread Qbake | 283 | 9.4 g | 60.8 g | 0.23 g |
| Plain pita Aladdin Bakers | 281 | 10.5 g | 59.6 g | 0.88 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4335619098329. License: ODbL 1.0 (Open Food Facts). Source record dated September 3, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.