How much protein is in Apricots?

Apricots contains 0.57 g of protein per 100 g (1% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other beverages, that is below the median (median 0.81 g).

How many carbs are in Apricots?

Apricots has 13.6 g of total carbohydrates per 100 g, including 0.86 g of fiber and 10.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Apricots?

Apricots contains 0.057 g of fat per 100 g, of which 0.057 g is saturated (0.3% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated July 14, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Apricots

Packaged product Beverages Goulburn Valley

Apricots contains 59 kcal per 100 g.

Roughly 95% of its calories come from carbohydrates, with 4% from protein and 0.9% from fat (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 74 kcal per 100 g across 80 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

59kcal per 100 g

0.57 gprotein

13.6 gcarbohydrates

0.057 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	59.4 kcal
Total fat L	0.057 g	0.1%
Saturated fat L	0.057 g	0.3%
Sodium	not reported
Total carbohydrates L	13.6 g	5%
Dietary fiber L	0.86 g	3%
Total sugars L	10.1 g
Protein L	0.57 g	1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 4%
Carbohydrates 95%
Fat 0.9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein0.57 gbelow the median for beverages (median 0.81 g)
Fiber0.86 gin the lowest quarter of beverages (median 1.8 g)
Sugars10.1 gbelow the median for beverages (median 16 g)
Fat0.057 gin the lowest quarter of beverages (median 0.25 g)
Saturated fat0.057 gabove the median for beverages (median 0.031 g)
Protein per 100 kcal0.96 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Goulburn Valley
Barcode: 9310093004443
Category: Apricots
NOVA group: 1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Australian grown apricot halves, refined fruit juice, antioxidant (ascorbic acid)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Aprikosen halbe früchte beach flower	63	0.5 g	15 g	0 g
Aprikosen GoldReef	63	0.5 g	15 g	0.5 g
Aprikosen Edeka	54	0.5 g	11.9 g	0.05 g
Aprikosen Migros	65	1 g	13 g	0.5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 9310093004443. License: ODbL 1.0 (Open Food Facts). Source record dated July 14, 2025. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.