Apricot Peanuts Bar

Packaged product Beans and Legumes PNUT

Apricot Peanuts Bar contains 370 kcal per 100 g. A serving, 1 bar, 40 g (40 g) provides about 148 kcal.

Roughly 66% of its calories come from fat, with 19% from carbohydrates and 15% from protein (estimated with general energy factors).

That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.

100 g provides 28% of the Daily Value for iron and 12% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

370kcal per 100 g
15 gprotein
18.8 gcarbohydrates
28.5 gfat
148kcal in serving, 1 bar, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 370 kcal
Total fat L 28.5 g 37%
Saturated fat L 4 g 20%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 12.5 mg 0.5%
Total carbohydrates L 18.8 g 7%
Dietary fiber L 5.3 g 19%
Total sugars L 9.5 g
Protein L 15 g 30%
Vitamin D L 0 µg0%
Calcium L 55 mg4%
Iron L 5 mg28%
Potassium L 545 mg12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 19%Fat: 66%370kcal / 100 g
  • Protein 15%
  • Carbohydrates 19%
  • Fat 66%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron28%Potassium12%Calcium4%Vitamin D0%

Nutritional insights

  • Protein15 gabove the median for beans and legumes (median 6.8 g)
  • Fiber5.3 gabove the median for beans and legumes (median 3.8 g)
  • Sugars9.5 gin the top quarter of beans and legumes (median 2.6 g)
  • Fat28.5 gin the top quarter of beans and legumes (median 2.7 g)
  • Saturated fat4 gin the top quarter of beans and legumes (median 0.5 g)
  • Sodium12.5 mgin the lowest quarter of beans and legumes (median 199 mg)
  • Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
PNUT
Barcode
5283033944120
Label serving
1 bar (40 g)
Category
Beans and Legumes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5283033944120. License: ODbL 1.0 (Open Food Facts). Source record dated May 18, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Apricot Peanuts Bar?

100 g of Apricot Peanuts Bar has 370 kcal. Serving, 1 bar, 40 g (40 g): about 148 kcal.

Is Apricot Peanuts Bar high in protein?

Apricot Peanuts Bar contains 15 g of protein per 100 g (30% of the 50 g Daily Value), or 6 g in serving, 1 bar, 40 g (40 g). About 15% of its calories come from protein. Compared with other beans and legumes, that is above the median (median 6.8 g).

How many carbs are in Apricot Peanuts Bar?

Apricot Peanuts Bar has 18.8 g of total carbohydrates per 100 g, including 5.3 g of fiber and 9.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Apricot Peanuts Bar?

Apricot Peanuts Bar contains 28.5 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).

What vitamins and minerals does Apricot Peanuts Bar contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (28% DV) and potassium (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Apricot Peanuts Bar?

100 g contains 12.5 mg of sodium, 0.5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 18, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.