Apricot Jam

Packaged product Sweets and Desserts Aohata

Apricot Jam contains 140 kcal per 100 g. A serving, 20 g (20 g) provides about 28 kcal.

Roughly 99% of its calories come from carbohydrates, with 1% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

140kcal per 100 g
0.5 gprotein
34 gcarbohydrates
0 gfat
28kcal in serving, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 140 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 15 mg 0.7%
Total carbohydrates L 34 g 12%
Dietary fiber not reported
Total sugars not reported
Protein L 0.5 g 1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 1%Carbohydrates: 99%140kcal / 100 g
  • Protein 1%
  • Carbohydrates 99%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0.5 gin the lowest quarter of sweets and desserts (median 5.9 g)
  • Fat0 gin the lowest quarter of sweets and desserts (median 13 g)
  • Sodium15 mgin the lowest quarter of sweets and desserts (median 176 mg)
  • Protein per 100 kcal0.36 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Aohata
Barcode
4562452230030
Label serving
20 g
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4562452230030. License: ODbL 1.0 (Open Food Facts). Source record dated January 4, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Apricot Jam?

100 g of Apricot Jam has 140 kcal. Serving, 20 g (20 g): about 28 kcal.

How much protein is in Apricot Jam?

Apricot Jam contains 0.5 g of protein per 100 g (1% of the 50 g Daily Value), or 0.1 g in serving, 20 g (20 g). About 1% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.9 g).

How many carbs are in Apricot Jam?

Apricot Jam has 34 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Apricot Jam?

Apricot Jam contains 0 g of fat per 100 g.

How much sodium is in Apricot Jam?

100 g contains 15 mg of sodium, 0.7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 4, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.