Applesauce
Packaged product Soups and Sauces Karibu
Applesauce contains 43 kcal per 100 g. A serving, 0.667 cup, 140 g (140 g) provides about 60 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 42.9 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 17.1 mg | 0.7% |
| Total carbohydrates L | 10.7 g | 4% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 8.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0 g | 0% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.26 mg | 1% |
| Potassium L | 40 mg | 0.9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of soups and sauces (median 2.2 g)
- Fiber1.4 gabove the median for soups and sauces (median 1 g)
- Sugars8.6 gabove the median for soups and sauces (median 3.8 g)
- Fat0 gin the lowest quarter of soups and sauces (median 2.9 g)
- Saturated fat0 gin the lowest quarter of soups and sauces (median 0.8 g)
- Sodium17.1 mgin the lowest quarter of soups and sauces (median 433 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Karibu
- Barcode
- 0196896000016
- Label serving
- 0.667 cup (140 g)
- Category
- Soups and Sauces
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| BBQ Sauce No Sugar Added Montgomery Inn | 43 | 0 g | 20 g | 0 g |
| Apple sauce Joyful Foods | 43 | 0 g | 9.3 g | 0 g |
| Unsweetened Applesauce Nemco | 43 | 0 g | 10.7 g | 0 g |
| Chili Garlic Sauce Palermo | 43 | 2.9 g | 5.7 g | 0 g |
| Jalapeno Sauce Palermo | 43 | 2.9 g | 5.7 g | 1.4 g |
| Apple Sauce Unsweetened Port Royal | 43 | 0 g | 10.7 g | 0 g |
| Soupe carotte et coriandre Chef Select | 43 | 0.6 g | 4.9 g | 2.1 g |
| Soupe aux champignons Kania | 43 | 0.9 g | 5.3 g | 1.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0196896000016. License: ODbL 1.0 (Open Food Facts). Source record dated February 13, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.