Apple Walnut Salad With Chicken
Packaged product Poultry Safeway
Apple Walnut Salad With Chicken contains 161 kcal per 100 g. A serving, 2.5 serving, 255 g (255 g) provides about 410 kcal.
Roughly 54% of its calories come from fat, with 31% from carbohydrates and 15% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 37,061 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 161 kcal | |
| Total fat L | 9.8 g | 13% |
| Saturated fat L | 1.6 g | 8% |
| Cholesterol L | 17.6 mg | 6% |
| Sodium L | 275 mg | 12% |
| Total carbohydrates L | 12.5 g | 5% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 9.4 g | |
| Added sugars L | 2.7 g | 5% |
| Protein L | 6.3 g | 13% |
| Vitamin D L | 0.039 µg | 0.2% |
| Calcium L | 51 mg | 4% |
| Iron L | 0.55 mg | 3% |
| Potassium L | 192 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 31%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.3 gin the lowest quarter of poultry (median 17.9 g)
- Fiber1.6 gin the top quarter of poultry (median 0 g)
- Sugars9.4 gin the top quarter of poultry (median 0.85 g)
- Fat9.8 gin the top quarter of poultry (median 4.3 g)
- Saturated fat1.6 gabove the median for poultry (median 1.2 g)
- Sodium275 mgabove the median for poultry (median 271 mg)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| BBQ Seasoned Chicken & Loaded Cauliflower Higher Harvest | 161 | 14.1 g | 3.5 g | 10.2 g |
| Teriyaki Chicken with Togarashi Yuzu Mayo CHAYA | 161 | 10.2 g | 14.1 g | 7.1 g |
| Chicken Cesar Salad H‑E‑B | 161 | 9 g | 3.1 g | 12.5 g |
| Marry Me Chicken Chef Good | 161 | 9.3 g | 17.4 g | 5.7 g |
| Chicken Curry Wild Fork | 161 | 11.6 g | 4 g | 10.6 g |
| Greek Chicken Fed | 161 | 11.1 g | 19.3 g | 4.6 g |
| dress your dragon hoisin duck itsu | 161 | 4.2 g | 26.8 g | 3.9 g |
| Parmesan & Tomato Whole Chicken Waitrose | 161 | 19.4 g | 0.37 g | 9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Apple Walnut Salad With Chicken?
100 g of Apple Walnut Salad With Chicken has 161 kcal. Serving, 2.5 serving, 255 g (255 g): about 410 kcal.
How much protein is in Apple Walnut Salad With Chicken?
Apple Walnut Salad With Chicken contains 6.3 g of protein per 100 g (13% of the 50 g Daily Value), or 16 g in serving, 2.5 serving, 255 g (255 g). About 15% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.9 g).
How many carbs are in Apple Walnut Salad With Chicken?
Apple Walnut Salad With Chicken has 12.5 g of total carbohydrates per 100 g, including 1.6 g of fiber and 9.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Apple Walnut Salad With Chicken?
Apple Walnut Salad With Chicken contains 9.8 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).
How much sodium is in Apple Walnut Salad With Chicken?
100 g contains 275 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 3, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0030223077022. License: ODbL 1.0 (Open Food Facts). Source record dated August 3, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.