Apple Strudel Bar
Packaged product Fruits Oat King
Apple Strudel Bar contains 423 kcal per 100 g. A serving, 1 bar, 90 g (90 g) provides about 381 kcal.
Roughly 56% of its calories come from carbohydrates, with 40% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 423 kcal | |
| Total fat L | 18.4 g | 24% |
| Saturated fat L | 6 g | 30% |
| Sodium L | 154 mg | 7% |
| Total carbohydrates L | 58.2 g | 21% |
| Dietary fiber L | 4.4 g | 16% |
| Total sugars L | 34.3 g | |
| Protein L | 5.2 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 56%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.2 gin the top quarter of fruits (median 0.71 g)
- Fiber4.4 gin the top quarter of fruits (median 1.5 g)
- Sugars34.3 gin the top quarter of fruits (median 11.4 g)
- Fat18.4 gin the top quarter of fruits (median 0.2 g)
- Saturated fat6 gin the top quarter of fruits (median 0.1 g)
- Sodium154 mgin the top quarter of fruits (median 23.4 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| My protein breakfast layer bar Berry My protein | 423 | 26 g | 32 g | 21 g |
| Eväspatukka Wild Blueberry & Birch Leaf Artic Super Food | 423 | 6.4 g | 45 g | 21 g |
| mobberley sultans and cherry flapjack Mobberley Foods | 423 | 6.4 g | 54 g | 19 g |
| Boba Protein Strawberry Boba Tea Protein | 423 | 70.4 g | 12.7 g | 8.5 g |
| Comté fruité AOP portion Huguenin Fromage | 423 | 27 g | 0.5 g | 35 g |
| Banana Glow jolly mama! | 423 | 16 g | 47 g | 21 g |
| Cherry Bakewell Tarts Morrisons | 423 | 3.2 g | 62.4 g | 17.5 g |
| Meule fruitée Carrefour | 423 | 27 g | 1.3 g | 35 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3830071460017. License: ODbL 1.0 (Open Food Facts). Source record dated September 4, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.