Apple Sauce

Packaged product Soups and Sauces Bowl & Basket

Apple Sauce contains 71 kcal per 100 g. A serving, 0.5 cup, 126 g (126 g) provides about 89 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.

100 g provides 35% of the Daily Value for Vitamin C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Apple Sauce by Bowl & Basket, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
71kcal per 100 g
0 gprotein
18.2 gcarbohydrates
0 gfat
89kcal in serving, 0.5 cup, 126 g (126 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 71 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 0 mg 0%
Total carbohydrates L 18.2 g 7%
Dietary fiber L 1.6 g 6%
Total sugars L 14.3 g
Added sugars L 5.6 g 11%
Protein L 0 g 0%
Vitamin C L 31.7 mg35%
Potassium L 63 mg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%71kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C35%Potassium1%

Nutritional insights

  • Protein0 gin the lowest quarter of soups and sauces (median 2.2 g)
  • Fiber1.6 gabove the median for soups and sauces (median 1 g)
  • Sugars14.3 gin the top quarter of soups and sauces (median 3.8 g)
  • Fat0 gin the lowest quarter of soups and sauces (median 2.9 g)
  • Sodium0 mgin the lowest quarter of soups and sauces (median 433 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 71.4 kcal71 kcal
Protein 0 g0 g
Carbohydrates 18.3 g18.2 g
Fat 0 g0 g
Fiber 1.6 g1.6 g
Sugars 14.3 g14.3 g
Sodium 0 mg0 mg

Product details

Brand
Bowl & Basket
Barcode
0041190082148
Quantity
48 oz
Label serving
0.5 cup (126 g)
Category
Soups and Sauces

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Sweet peas and butter sauce Green Giant 71 4.4 g 12.4 g 1.3 g
Original Apple Sauce Weis Markets Inc. 71 0 g 18.6 g 0 g
Apple Sauce Weis Quality 71 0 g 18.6 g 0 g
Chunky Apple Sauce Weis Quality 71 0 g 17.5 g 0 g
Original Apple Sauce Weis Quality 71 0 g 17.5 g 0 g
Mcintosh Apple Sauce Weis 71 0 g 18.2 g 0 g
Original Apple Sauce Weis Quality 71 0 g 17.5 g 0 g
SIMPLY STEAM Roasted Red Potatoes, Green Beans & Rosemary Butter Sauce Green Giant 71 2.1 g 14.3 g 0.71 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2620243. License: CC0 1.0 (U.S. public domain). Source record dated July 19, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0041190082148. License: ODbL 1.0 (Open Food Facts). Source record dated November 9, 2024. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Apple Sauce?

100 g of Apple Sauce has 71 kcal. Serving, 0.5 cup, 126 g (126 g): about 89 kcal.

How much protein is in Apple Sauce?

Apple Sauce contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 0.5 cup, 126 g (126 g). About 0% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 2.2 g).

How many carbs are in Apple Sauce?

Apple Sauce has 18.2 g of total carbohydrates per 100 g, including 1.6 g of fiber and 14.3 g of sugars.

How much fat is in Apple Sauce?

Apple Sauce contains 0 g of fat per 100 g.

What vitamins and minerals does Apple Sauce contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (35% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Apple Sauce?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated November 9, 2024. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.