apple mush

Packaged product Soups and Sauces Kaufland

Apple mush contains 73 kcal per 100 g.

Roughly 93% of its calories come from carbohydrates, with 7% from fat and 0% from protein (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 62 kcal per 100 g across 855 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

apple mush by Kaufland, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
73kcal per 100 g
0 gprotein
16 gcarbohydrates
0.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 73 kcal
Total fat L 0.5 g 0.6%
Saturated fat L 0.2 g 1%
Cholesterol L 0 mg 0%
Sodium L 4 mg 0.2%
Total carbohydrates L 16 g 6%
Dietary fiber L 1.8 g 6%
Total sugars L 15 g
Added sugars L 4.7 g 9%
Protein L 0 g 0%
Vitamin A L 0 µg0%
Vitamin C L 3.8 mg4%
Vitamin D L 0 µg0%
Vitamin E L 0.047 mg0.3%
Thiamin (B1) L 0.018 mg1%
Riboflavin (B2) L 0.027 mg2%
Niacin (B3) L 0.086 mg0.5%
Pantothenic acid (B5) L 0.067 mg1%
Vitamin B6 L 0.035 mg2%
Folate (B9) L 0 µg0%
Vitamin B12 L 0 µg0%
Calcium L 4.9 mg0.4%
Iron L 0.069 mg0.4%
Magnesium L 3.8 mg0.9%
Phosphorus L 10.3 mg0.8%
Potassium L 85.2 mg2%
Zinc L 0.048 mg0.4%
Copper L 0.029 mg3%
Manganese L 0.036 mg2%
Selenium L 0.37 µg0.7%
Iodine L 0.11 µg0.1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 93%Fat: 7%73kcal / 100 g
  • Carbohydrates 93%
  • Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C4%Copper3%Riboflavin (B2)2%Vitamin B62%Potassium2%Manganese2%Thiamin (B1)1%Pantothenic acid (B5)1%Magnesium0.9%Phosphorus0.8%

Nutritional insights

  • Protein0 gin the lowest quarter of soups and sauces (median 0.2 g)
  • Fiber1.8 gin the top quarter of soups and sauces (median 1.4 g)
  • Sugars15 gabove the median for soups and sauces (median 12.3 g)
  • Fat0.5 gin the top quarter of soups and sauces (median 0 g)
  • Saturated fat0.2 gin the top quarter of soups and sauces (median 0 g)
  • Sodium4 mgabove the median for soups and sauces (median 1.2 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
  • Water81.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0.005 g
Polyunsaturated fat L0.035 g
Sugars and starch (1)
Starch L0 g
Individual fatty acids (2)
EPA (omega-3, 20:5 n-3) L0 g
DHA (omega-3, 22:6 n-3) L0 g
Carotenoids (1)
Beta-carotene L16 µg
Other components (2)
Water L81.5 g
Alcohol L0 g

Product details

Brand
Kaufland
Barcode
4006424668587
Quantity
710g
Category
Applesauces
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Apfel (94 %), Zucker, Säuerungsmittel: Citronensäure, Ascorbinsäure.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AppleSugar

Similar products

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Apfelmus K-Classic 73 0.5 g 16 g 0.5 g
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Mousseline de pommes Boni 73 0.5 g 17 g 0.5 g
Sweet Valley Apfelmus Aldi 73 0.5 g 16 g 0.5 g
Apfelmus TiP 73 0.3 g 16 g 0.4 g
Apfelmus Jeden Tag 73 0.3 g 16 g 0.4 g
Apfelmus Sweet valley 73 0.3 g 15.8 g 0.4 g
Apfelmus Rewe 73 0.3 g 15.4 g 0.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4006424668587. License: ODbL 1.0 (Open Food Facts). Source record dated October 20, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in apple mush?

100 g of apple mush has 73 kcal.

How much protein is in apple mush?

Apple mush contains 0 g of protein per 100 g (0% of the 50 g Daily Value). About 0% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 0.2 g).

How many carbs are in apple mush?

Apple mush has 16 g of total carbohydrates per 100 g, including 1.8 g of fiber and 15 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in apple mush?

Apple mush contains 0.5 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).

How much sodium is in apple mush?

100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 20, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.