Apple macadamia cinnamon

Packaged product Breakfast Cereals mymuesli

Apple macadamia cinnamon contains 400 kcal per 100 g. A serving, 50 g (50 g) provides about 200 kcal.

Roughly 61% of its calories come from carbohydrates, with 29% from fat and 10% from protein (estimated with general energy factors).

That is close to the median for breakfast cereals on FoodFactly (422 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Apple macadamia cinnamon by mymuesli, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
400kcal per 100 g
9.7 gprotein
58.3 gcarbohydrates
12.1 gfat
200kcal in serving, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 400 kcal
Total fat L 12.1 g 16%
Saturated fat L 3 g 15%
Sodium L 104 mg 5%
Total carbohydrates L 58.3 g 21%
Dietary fiber L 9.5 g 34%
Total sugars L 16 g
Protein L 9.7 g 19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 61%Fat: 29%400kcal / 100 g
  • Protein 10%
  • Carbohydrates 61%
  • Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9.7 gbelow the median for breakfast cereals (median 10.3 g)
  • Fiber9.5 gabove the median for breakfast cereals (median 8.3 g)
  • Sugars16 gabove the median for breakfast cereals (median 15 g)
  • Fat12.1 gbelow the median for breakfast cereals (median 14 g)
  • Saturated fat3 gabove the median for breakfast cereals (median 2.5 g)
  • Sodium104 mgabove the median for breakfast cereals (median 48 mg)
  • Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
mymuesli
Barcode
4251680803740
Quantity
50g
Label serving
50 g
Category
Mueslis
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4251680803740. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Apple macadamia cinnamon?

100 g of Apple macadamia cinnamon has 400 kcal. Serving, 50 g (50 g): about 200 kcal.

How much protein is in Apple macadamia cinnamon?

Apple macadamia cinnamon contains 9.7 g of protein per 100 g (19% of the 50 g Daily Value), or 4.9 g in serving, 50 g (50 g). About 10% of its calories come from protein. Compared with other breakfast cereals, that is below the median (median 10.3 g).

How many carbs are in Apple macadamia cinnamon?

Apple macadamia cinnamon has 58.3 g of total carbohydrates per 100 g, including 9.5 g of fiber and 16 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Apple macadamia cinnamon?

Apple macadamia cinnamon contains 12.1 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).

How much sodium is in Apple macadamia cinnamon?

100 g contains 104 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.