Apple Heroes

Packaged product Fruits Haribo

Apple Heroes contains 344 kcal per 100 g. A serving, 25 g (25 g) provides about 86 kcal.

Roughly 98% of its calories come from carbohydrates, with 1% from fat and 0.6% from protein (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Apple Heroes by Haribo, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
344kcal per 100 g
0.5 gprotein
86 gcarbohydrates
0.5 gfat
86kcal in serving, 25 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 344 kcal
Total fat L 0.5 g 0.6%
Saturated fat L 0.1 g 0.5%
Sodium L 79 mg 3%
Total carbohydrates L 86 g 31%
Dietary fiber not reported
Total sugars L 50 g
Protein L 0.5 g 1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0.6%Carbohydrates: 98%Fat: 1%344kcal / 100 g
  • Protein 0.6%
  • Carbohydrates 98%
  • Fat 1%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0.5 gbelow the median for fruits (median 0.71 g)
  • Sugars50 gin the top quarter of fruits (median 11.4 g)
  • Fat0.5 gabove the median for fruits (median 0.2 g)
  • Sodium79 mgabove the median for fruits (median 23.4 mg)
  • Protein per 100 kcal0.15 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Haribo
Barcode
4001686029701
Quantity
340 g
Label serving
25 g
Category
Fruits

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4001686029701. License: ODbL 1.0 (Open Food Facts). Source record dated October 30, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Apple Heroes?

100 g of Apple Heroes has 344 kcal. Serving, 25 g (25 g): about 86 kcal.

How much protein is in Apple Heroes?

Apple Heroes contains 0.5 g of protein per 100 g (1% of the 50 g Daily Value), or 0.13 g in serving, 25 g (25 g). About 0.6% of its calories come from protein. Compared with other fruits, that is below the median (median 0.71 g).

How many carbs are in Apple Heroes?

Apple Heroes has 86 g of total carbohydrates per 100 g, including 50 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Apple Heroes?

Apple Heroes contains 0.5 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

How much sodium is in Apple Heroes?

100 g contains 79 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 30, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.