EN

Apple Danish, Apple

Packaged product Sweets and Desserts SE GROCERS

Apple Danish, Apple contains 320 kcal per 100 g. A typical serving of 0.125 por (50 g) provides about 160 kcal.

Roughly 55% of its calories come from carbohydrates, with 40% from fat and 5% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 388 kcal per 100 g across 2,307 products.

100 g provides 11% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

320kcal per 100 g
4 gprotein
44 gcarbohydrates
14 gfat
160kcal in 0.125 por (50 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 320 kcal
Total fat L 14 g 18%
Saturated fat L 6 g 30%
Trans fat L 0 g
Cholesterol L 20 mg 7%
Sodium L 400 mg 17%
Total carbohydrates L 44 g 16%
Dietary fiber L 2 g 7%
Total sugars L 18 g
Added sugars L 18 g 36%
Protein L 4 g 8%
Calcium L 18 mg1%
Iron L 2 mg11%
Potassium L 78 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 55%Fat: 40%320kcal / 100 g
  • Protein 5%
  • Carbohydrates 55%
  • Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron11%Potassium2%Calcium1%

Nutritional insights

  • Protein4 gabove the median for sweets and desserts (median 3.8 g)
  • Fiber2 gin the top quarter of sweets and desserts (median 1.2 g)
  • Sugars18 gin the lowest quarter of sweets and desserts (median 31.2 g)
  • Fat14 gin the lowest quarter of sweets and desserts (median 18.1 g)
  • Saturated fat6 gbelow the median for sweets and desserts (median 7 g)
  • Sodium400 mgin the top quarter of sweets and desserts (median 283 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L80 IU

Product details

Brand
SE GROCERS
Barcode
0038259136638
Label serving
0.125 por
Category
Cakes, cupcakes and snack cakes

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), APPLE FILLING (APPLES, HIGH FRUCTOSE CORN SYRUP, WATER, SUGAR, BROWN SUGAR, MODIFIED FOOD STARCH, CONTAINS LESS THAN 2% OF SALT, SPICES, POTASSIUM SORBATE AND SODIUM BENZOATE [PRESERVATIVES], CARRAGEENAN, CITRIC ACID), MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, CONTAINS LESS THAN 2% OF MONOAND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE [PRESERVATIVE], CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, BETA CAROTENE [COLOR], VITAMIN A PALMITATE, VITAMIN D3), WATER, SUGAR, EGGS (WHOLE), HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, YEAST, MONOGLYCERIDES, SALT, PALM OIL, GLYCERINE (VEGETABLE), MICROCRYSTALLINE CELLULOSE, TAPIOCA DEXTRIN, CINNAMON, SODIUM STEAROYL LACTYLATE, ARTIFICIAL FLAVOR, SOYBEAN OIL, WHEY, AGAR, FOOD STARCH-MODIFIED, POTASSIUM SORBATE (PRESERVATIVE), WHEAT FLOUR, SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORNSTARCH, SOY LECITHIN, TITANIUM DIOXIDE (ARTIFICIAL COLOR), NONFAT MILK, EGG WHITES, CALCIUM PROPIONATE (PRESERVATIVE), ASCORBIC ACID, ENZYMES, MONOCALCIUM PHOSPHATE.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2484072. License: CC0 1.0 (U.S. public domain). Source record dated March 28, 2022. Imported November 6, 2026.

Last updated: . Source description: "APPLE DANISH, APPLE". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Apple Danish, Apple?

100 g of Apple Danish, Apple has 320 kcal. 0.125 por (50 g): about 160 kcal.

How much protein is in Apple Danish, Apple?

Apple Danish, Apple contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 2 g in 0.125 por (50 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 3.8 g).

How many carbs are in Apple Danish, Apple?

Apple Danish, Apple has 44 g of total carbohydrates per 100 g, including 2 g of fiber and 18 g of sugars.

How much fat is in Apple Danish, Apple?

Apple Danish, Apple contains 14 g of fat per 100 g, of which 6 g is saturated (30% of the Daily Value).

What vitamins and minerals does Apple Danish, Apple contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Apple Danish, Apple?

100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated March 28, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.