Apple Cinnamon Cashew
Packaged product Fruits Sunbulah
Apple Cinnamon Cashew contains 563 kcal per 100 g. A serving, 30 g (30 g) provides about 169 kcal.
Roughly 65% of its calories come from fat, with 24% from carbohydrates and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.
100 g provides 46% of the Daily Value for magnesium, 22% of the Daily Value for iron and 21% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 563 kcal | |
| Total fat L | 43.3 g | 56% |
| Saturated fat L | 7.7 g | 38% |
| Trans fat L | 0.067 g | |
| Cholesterol L | 153 mg | 51% |
| Sodium L | 153 mg | 7% |
| Total carbohydrates L | 36.7 g | 13% |
| Dietary fiber L | 7.3 g | 26% |
| Total sugars L | 16 g | |
| Added sugars L | 12.7 g | 25% |
| Protein L | 16 g | 32% |
| Vitamin E L | 1.9 mg | 13% |
| Thiamin (B1) L | 0.25 mg | 21% |
| Iron L | 3.9 mg | 22% |
| Magnesium L | 193 mg | 46% |
| Potassium L | 598 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 24%
- Fat 65%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16 gin the top quarter of fruits (median 0.71 g)
- Fiber7.3 gin the top quarter of fruits (median 1.5 g)
- Sugars16 gabove the median for fruits (median 11.4 g)
- Fat43.3 gin the top quarter of fruits (median 0.2 g)
- Saturated fat7.7 gin the top quarter of fruits (median 0.1 g)
- Sodium153 mgin the top quarter of fruits (median 23.4 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| White mango & passion fruit Heidi | 563 | 5.6 g | 56 g | 35 g |
| Chocolat noir fruits secs Bovetti | 563 | 9.3 g | 31 g | 42 g |
| Cote d'or 2x100g nr orange Côte d'Or | 563 | 5.9 g | 43 g | 38 g |
| Studentenfutter, 70 % Nussanteil, 30% Cranberries Bioladen (SBM) | 563 | 13 g | 28 g | 43 g |
| Friture Chocolat Lait/Orange Les Trois Abeilles | 563 | 6 g | 53 g | 36 g |
| Provence Tarte Sour Cherry Almonds Heidi | 563 | 6.3 g | 55 g | 35 g |
| Apple Cinnamon Erdnussmus Naughty Nuts | 564 | 17.3 g | 32.6 g | 38.8 g |
| Apple Fritters Great value | 564 | 7.1 g | 56.4 g | 35.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6281073660054. License: ODbL 1.0 (Open Food Facts). Source record dated August 29, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.