Apple Cinnamon Bagel
Packaged product Bread and Baked Goods
Apple Cinnamon Bagel contains 274 kcal per 100 g.
Roughly 81% of its calories come from carbohydrates, with 14% from protein and 5% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (273 kcal per 100 g).
100 g provides 15% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 274 kcal | |
| Total fat L | 1.6 g | 2% |
| Saturated fat L | 0.53 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 442 mg | 19% |
| Total carbohydrates L | 56.8 g | 21% |
| Dietary fiber L | 4.2 g | 15% |
| Total sugars L | 8.4 g | |
| Added sugars L | 7.4 g | 15% |
| Protein L | 9.5 g | 19% |
| Calcium L | 26 mg | 2% |
| Iron L | 2.6 mg | 15% |
| Potassium L | 158 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 81%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.5 gbelow the median for bread and baked goods (median 9.6 g)
- Fiber4.2 gabove the median for bread and baked goods (median 3 g)
- Sugars8.4 gin the top quarter of bread and baked goods (median 5.5 g)
- Fat1.6 gin the lowest quarter of bread and baked goods (median 2.4 g)
- Saturated fat0.53 gabove the median for bread and baked goods (median 0.5 g)
- Sodium442 mgabove the median for bread and baked goods (median 398 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 0.53 g |
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 274 kcal | 274 kcal |
| Protein | 9.5 g | 9.5 g |
| Carbohydrates | 56.8 g | 56.8 g |
| Fat | 1.6 g | 1.6 g |
| Fiber | n/a | 4.2 g |
| Sugars | 8.4 g | 8.4 g |
| Sodium | 442 mg | 442 mg |
Product details
- Barcode
- 0048121900533
- Category
- Bagel breads
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Everything Bagel Bowl & Basket | 274 | 9.5 g | 52.6 g | 4.2 g |
| Plain bagels Ahold | 274 | 8.4 g | 55.8 g | 1.6 g |
| Bagels nature Metro | 274 | 9.9 g | 53.8 g | 1.6 g |
| Everything NYC Bagels New York Bakery | 274 | 10.3 g | 50.5 g | 2.6 g |
| Bagel Giant Eagle | 274 | 9.5 g | 53.7 g | 1.6 g |
| Deluxe Bagel Sara Lee | 274 | 8.4 g | 54.7 g | 1.6 g |
| Raisin and Cinnamon Bagels New York Bakery | 274 | 10 g | 49.2 g | 3 g |
| Boomin' Berry Organic Bagels Dave's Killer Bread | 274 | 11.6 g | 50.5 g | 2.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Apple Cinnamon Bagel?
100 g of Apple Cinnamon Bagel has 274 kcal.
How much protein is in Apple Cinnamon Bagel?
Apple Cinnamon Bagel contains 9.5 g of protein per 100 g (19% of the 50 g Daily Value). About 14% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 9.6 g).
How many carbs are in Apple Cinnamon Bagel?
Apple Cinnamon Bagel has 56.8 g of total carbohydrates per 100 g, including 4.2 g of fiber and 8.4 g of sugars.
How much fat is in Apple Cinnamon Bagel?
Apple Cinnamon Bagel contains 1.6 g of fat per 100 g, of which 0.53 g is saturated (3% of the Daily Value).
What vitamins and minerals does Apple Cinnamon Bagel contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Apple Cinnamon Bagel?
100 g contains 442 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 26, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0048121900533. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 7, 2026.
- USDA FoodData Central: Branded Foods, record 2425922. License: CC0 1.0 (U.S. public domain). Source record dated June 28, 2021. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.