Apple Cider Donuts, Apple Cider

Packaged product Sweets and Desserts ENTENMANN'S

Apple Cider Donuts, Apple Cider contains 404 kcal per 100 g. A typical serving of 1 donut (57 g) provides about 230 kcal.

Roughly 54% of its calories come from carbohydrates, with 43% from fat and 3% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (388 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

404kcal per 100 g
3.5 gprotein
54.4 gcarbohydrates
19.3 gfat
230kcal in 1 donut (57 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 404 kcal
Total fat L 19.3 g 25%
Saturated fat L 8.8 g 44%
Trans fat L 0 g
Cholesterol L 18 mg 6%
Sodium L 368 mg 16%
Total carbohydrates L 54.4 g 20%
Dietary fiber L 0 g 0%
Total sugars L 35.1 g
Added sugars L 31.6 g 63%
Protein L 3.5 g 7%
Calcium L 105 mg8%
Iron L 1.6 mg9%
Potassium L 123 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 54%Fat: 43%404kcal / 100 g
  • Protein 3%
  • Carbohydrates 54%
  • Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron9%Calcium8%Potassium3%

Nutritional insights

  • Protein3.5 gbelow the median for sweets and desserts (median 3.8 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 1.2 g)
  • Sugars35.1 gabove the median for sweets and desserts (median 31.2 g)
  • Fat19.3 gabove the median for sweets and desserts (median 18.1 g)
  • Saturated fat8.8 gabove the median for sweets and desserts (median 7 g)
  • Sodium368 mgin the top quarter of sweets and desserts (median 283 mg)
  • Protein per 100 kcal0.87 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L6.1 g
Polyunsaturated fat L2.6 g
Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Product details

Brand
ENTENMANN'S
Barcode
0072030024714
Label serving
1 donut
Category
Cakes, cupcakes and snack cakes

Ingredients

SUGAR, WATER, ENRICHED WHEAT FLOUR [FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE (B1), RIBOFLAVIN (B2), FOLIC ACID], VEGETABLE SHORTENING (PALM OIL), VEGETABLE OIL (SOYBEAN), SOY FLOUR, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE, ALUMINUM SULFATE), INVERT SUGAR, GLYCERIN, APPLE, FOOD STARCH-MODIFIED (CORN), EGG YOLKS, NONFAT MILK, DEXTROSE, CORN SYRUP SOLIDS, SALT, WHEY, BUTTERMILK, POTASSIUM SORBATE (PRESERVATIVE), XANTHAN GUM, CELLULOSE GUM, MILK PROTEIN CONCENTRATE, WHEY PROTEIN CONCENTRATE, CAROB BEAN GUM, TAPIOCA STARCH, CALCIUM CARBONATE, GUAR GUM, CALCIUM SULFATE, NATURAL AND ARTIFICIAL FLAVORS, MALIC ACID, SPICES (CINNAMON, ALLSPICE, GINGER, CLOVES, NUTMEG), AGAR, LOCUST BEAN GUM, SODIUM HEXAMETAPHOSPHATE, MONO- AND DIGLYCERIDES, POLYGLYCEROL ESTERS OF FATTY ACIDS, WHEAT PROTEIN ISOLATE, SOY LECITHIN, BETA CAROTENE (COLOR).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2276781. License: CC0 1.0 (U.S. public domain). Source record dated August 25, 2021. Imported November 6, 2026.

Last updated: . Source description: "APPLE CIDER DONUTS, APPLE CIDER". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Apple Cider Donuts, Apple Cider?

100 g of Apple Cider Donuts, Apple Cider has 404 kcal. 1 donut (57 g): about 230 kcal.

How much protein is in Apple Cider Donuts, Apple Cider?

Apple Cider Donuts, Apple Cider contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 2 g in 1 donut (57 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 3.8 g).

How many carbs are in Apple Cider Donuts, Apple Cider?

Apple Cider Donuts, Apple Cider has 54.4 g of total carbohydrates per 100 g, including 0 g of fiber and 35.1 g of sugars.

How much fat is in Apple Cider Donuts, Apple Cider?

Apple Cider Donuts, Apple Cider contains 19.3 g of fat per 100 g, of which 8.8 g is saturated (44% of the Daily Value).

How much sodium is in Apple Cider Donuts, Apple Cider?

100 g contains 368 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated August 25, 2021. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.