Apple chips

Packaged product Fruits Seneca

Apple chips contains 500 kcal per 100 g. A serving, 1 serving, 20 g (20 g) provides about 100 kcal.

Roughly 63% of its calories come from carbohydrates, with 38% from fat and 0% from protein (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 360 kcal per 100 g across 19 products.

100 g provides 28% of the Daily Value for phosphorus and 13% of the Daily Value for Vitamin E.

The values are as declared on the product label and entered by Open Food Facts contributors.

Apple chips by Seneca, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
500kcal per 100 g
0 gprotein
75 gcarbohydrates
20 gfat
100kcal in serving, 1 serving, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 500 kcal
Total fat L 20 g 26%
Saturated fat L 1.5 g 8%
Cholesterol L 0 mg 0%
Sodium L 50 mg 2%
Total carbohydrates L 75 g 27%
Dietary fiber L 10 g 36%
Total sugars L 40 g
Added sugars L 30 g 60%
Protein L 0 g 0%
Vitamin A L 0 µg0%
Vitamin C L 3.4 mg4%
Vitamin D L 0 µg0%
Vitamin E L 2 mg13%
Thiamin (B1) L 0.016 mg1%
Riboflavin (B2) L 0.024 mg2%
Niacin (B3) L 0.085 mg0.5%
Pantothenic acid (B5) L 0.065 mg1%
Vitamin B6 L 0.032 mg2%
Folate (B9) L 0 µg0%
Vitamin B12 L 0 µg0%
Calcium L 7.6 mg0.6%
Iron L 1 mg6%
Magnesium L 4.3 mg1%
Phosphorus L 350 mg28%
Potassium L 82.2 mg2%
Zinc L 0.05 mg0.5%
Copper L 0.028 mg3%
Manganese L 0.037 mg2%
Selenium L 0.56 µg1%
Iodine L 0.11 µg0.1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 63%Fat: 38%500kcal / 100 g
  • Carbohydrates 63%
  • Fat 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Phosphorus28%Vitamin E13%Iron6%Vitamin C4%Copper3%Vitamin B62%Riboflavin (B2)2%Potassium2%Manganese2%Thiamin (B1)1%

Nutritional insights

  • Sugars40 gin the lowest quarter of fruits (median 57.5 g)
  • Fat20 gin the top quarter of fruits (median 0 g)
  • Saturated fat1.5 gin the top quarter of fruits (median 0 g)
  • Sodium50 mgin the top quarter of fruits (median 0 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
  • Water75.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Carotenoids (1)
Beta-carotene L14.6 µg
Other components (2)
Water L75.9 g
Alcohol L0 g

Product details

Brand
Seneca
Barcode
0018195700407
Label serving
1 serving (20 g)
Category
Dried apples
Nutri-Score
C as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

APPLES, CANOLA OIL, CORN SYRUP, CITRIC ACID

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rapeseed (canola) oilApple

Similar products

FoodCaloriesProteinCarbsFat
Pink Lady apple chips Trader Joe's 500 0 g 71.4 g 25 g
high energy mix Nature’s Garden 441 11.8 g 52.9 g 23.5 g
Crispy Apple Chips Martin’s 409 0 g 100 g 0 g
Apple + Strawberry Crisps That's it 400 0 g 90 g 0 g
Apple Crisps That's it. 400 0 g 90 g 0 g
Red Apple Chips Rodo 400 3.3 g 93.3 g 0 g
Organic Fruit Crunchables That’s it. 400 0 g 90 g 0 g
Apple Chips Red Apples Gourmet Nut 381 0 g 95.2 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Apple chips?

100 g of Apple chips has 500 kcal. Serving, 1 serving, 20 g (20 g): about 100 kcal.

How much protein is in Apple chips?

Apple chips contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 serving, 20 g (20 g). About 0% of its calories come from protein.

How many carbs are in Apple chips?

Apple chips has 75 g of total carbohydrates per 100 g, including 10 g of fiber and 40 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Apple chips?

Apple chips contains 20 g of fat per 100 g, of which 1.5 g is saturated (8% of the Daily Value).

What vitamins and minerals does Apple chips contain?

Per 100 g, the most notable amounts relative to the Daily Value are phosphorus (28% DV) and Vitamin E (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Apple chips?

100 g contains 50 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0018195700407. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.