Apple And Cinnamon Granola

Packaged product Breakfast Cereals Kurly

Apple And Cinnamon Granola contains 525 kcal per 100 g. A serving, 200 g (200 g) provides about 1,050 kcal.

Roughly 48% of its calories come from fat, with 44% from carbohydrates and 8% from protein (estimated with general energy factors).

That is more energy than the typical item in breakfast cereals on FoodFactly, where the median is 403 kcal per 100 g across 10,724 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Apple And Cinnamon Granola by Kurly, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
525kcal per 100 g
10.5 gprotein
57.5 gcarbohydrates
28 gfat
1,050kcal in serving, 200 g (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 525 kcal
Total fat L 28 g 36%
Saturated fat L 9.5 g 48%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 5 mg 0.2%
Total carbohydrates L 57.5 g 21%
Dietary fiber not reported
Total sugars L 22 g
Protein L 10.5 g 21%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 44%Fat: 48%525kcal / 100 g
  • Protein 8%
  • Carbohydrates 44%
  • Fat 48%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10.5 gabove the median for breakfast cereals (median 9.4 g)
  • Sugars22 gabove the median for breakfast cereals (median 17.8 g)
  • Fat28 gin the top quarter of breakfast cereals (median 11.8 g)
  • Saturated fat9.5 gin the top quarter of breakfast cereals (median 2.1 g)
  • Sodium5 mgin the lowest quarter of breakfast cereals (median 136 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kurly
Barcode
8809387744277
Label serving
200 g
Category
Breakfast Cereals

Ingredients

Ingredients not reported.

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Protein Strawberry Granola The Beginnings 525 20 g 64 g 21 g
Granola Keto Granolin 525 15.2 g 7 g 48.5 g
Mon granola bio Aline & Olivier 525 12.2 g 41.4 g 30.5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8809387744277. License: ODbL 1.0 (Open Food Facts). Source record dated November 22, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Apple And Cinnamon Granola?

100 g of Apple And Cinnamon Granola has 525 kcal. Serving, 200 g (200 g): about 1,050 kcal.

Is Apple And Cinnamon Granola high in protein?

Apple And Cinnamon Granola contains 10.5 g of protein per 100 g (21% of the 50 g Daily Value), or 21 g in serving, 200 g (200 g). About 8% of its calories come from protein. Compared with other breakfast cereals, that is above the median (median 9.4 g).

How many carbs are in Apple And Cinnamon Granola?

Apple And Cinnamon Granola has 57.5 g of total carbohydrates per 100 g, including 22 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Apple And Cinnamon Granola?

Apple And Cinnamon Granola contains 28 g of fat per 100 g, of which 9.5 g is saturated (48% of the Daily Value).

How much sodium is in Apple And Cinnamon Granola?

100 g contains 5 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 22, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.