Apple and cinnamon fruit and grain bars
Packaged product Breakfast Cereals Asda
Apple and cinnamon fruit and grain bars contains 360 kcal per 100 g.
Roughly 73% of its calories come from carbohydrates, with 22% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (368 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 360 kcal | |
| Total fat L | 8.4 g | 11% |
| Saturated fat L | 0.9 g | 5% |
| Sodium L | 176 mg | 8% |
| Total carbohydrates L | 64 g | 23% |
| Dietary fiber | not reported | |
| Total sugars L | 33 g | |
| Protein L | 4.4 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 73%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.4 gbelow the median for breakfast cereals (median 5.3 g)
- Sugars33 gin the top quarter of breakfast cereals (median 29.7 g)
- Saturated fat0.9 gin the lowest quarter of breakfast cereals (median 1.5 g)
- Sodium176 mgabove the median for breakfast cereals (median 155 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Asda
- Barcode
- 5057172086276
- Quantity
- 6 x 37 g
- Category
- Cereal bar with fruits fortified with vitamins and minerals
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Cereal max energy - APPLE Apricot Isostar | 362 | 12 g | 61 g | 7.2 g |
| NUTRI-GRAIN Strawberry Kellogg's | 368 | 4.3 g | 75.7 g | 8.4 g |
| Nutri grain bar, blueberry flavour Kellogg's | 368 | 4.1 g | 67.6 g | 7.6 g |
| Barres céréales blé complet abricot, x6, 126g U | 369 | 5.2 g | 72 g | 5.1 g |
| Toasties Smash Foods | 370 | 5.6 g | 68.5 g | 11.1 g |
| Fruit & grain Harvest Morn | 349 | 4.3 g | 62.4 g | 8.1 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5057172086276. License: ODbL 1.0 (Open Food Facts). Source record dated May 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.