Appelsiini Mango Passion Granola
Packaged product Breakfast Cereals Pauluns
Appelsiini Mango Passion Granola contains 405 kcal per 100 g. A serving, 45 g (45 g) provides about 182 kcal.
Roughly 55% of its calories come from carbohydrates, with 36% from fat and 9% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (403 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 405 kcal | |
| Total fat L | 18 g | 23% |
| Saturated fat L | 1.3 g | 7% |
| Sodium | not reported | |
| Total carbohydrates L | 62 g | 23% |
| Dietary fiber L | 20 g | 71% |
| Total sugars L | 6.2 g | |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 55%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gabove the median for breakfast cereals (median 9.4 g)
- Fiber20 gin the top quarter of breakfast cereals (median 7.1 g)
- Sugars6.2 gin the lowest quarter of breakfast cereals (median 17.8 g)
- Fat18 gin the top quarter of breakfast cereals (median 11.8 g)
- Saturated fat1.3 gbelow the median for breakfast cereals (median 2.1 g)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pauluns
- Barcode
- 6417800052100
- Label serving
- 45 g
- Category
- Breakfast Cereals
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kelloggs extra Kellogg's | 405 | 5 g | 85 g | 5 g |
| Crunch Berries CAP'N CRUNCH'S | 405 | 5.4 g | 86.5 g | 5.4 g |
| Cap’n Crunch’s crunch berries Captain Crunch | 405 | 5.4 g | 86.5 g | 4.1 g |
| Granola 18% Protein Shakuf SheZe Bari | 405 | 18 g | 50 g | 13.3 g |
| Cereal Lion Nestlé | 405 | 8.1 g | 73.1 g | 7.4 g |
| Cookie Crunch Cascadian Farm | 405 | 7.1 g | 88.1 g | 3.6 g |
| Oats Granola Nissin | 405 | 7.3 g | 75.5 g | 11.8 g |
| Granola Banana E Cacau MAE TERRA | 405 | 12.3 g | 65 g | 10.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6417800052100. License: ODbL 1.0 (Open Food Facts). Source record dated October 11, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.