How many calories are in Appelsap?

100 ml of Appelsap has 44 kcal. Serving, 330 ml (330 ml): about 145 kcal.

How much protein is in Appelsap?

Appelsap contains 0.5 g of protein per 100 ml (1% of the 50 g Daily Value), or 1.7 g in serving, 330 ml (330 ml). About 4% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.1 g).

How many carbs are in Appelsap?

Appelsap has 10 g of total carbohydrates per 100 ml, including 0.5 g of fiber and 9.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Appelsap?

Appelsap contains 0.5 g of fat per 100 ml, of which 0.1 g is saturated (0.5% of the Daily Value).

How much sodium is in Appelsap?

100 ml contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 14, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Appelsap

Packaged product Beverages Boni

Appelsap contains 44 kcal per 100 ml. A serving, 330 ml (330 ml) provides about 145 kcal.

Roughly 86% of its calories come from carbohydrates, with 10% from fat and 4% from protein (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (46 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

44kcal per 100 ml

0.5 gprotein

10 gcarbohydrates

0.5 gfat

145kcal in serving, 330 ml (330 ml)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 ml	% DV
Calories L	44 kcal
Total fat L	0.5 g	0.6%
Saturated fat L	0.1 g	0.5%
Sodium L	4 mg	0.2%
Total carbohydrates L	10 g	4%
Dietary fiber L	0.5 g	2%
Total sugars L	9.9 g
Protein L	0.5 g	1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 4%
Carbohydrates 86%
Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein0.5 gin the top quarter of beverages (median 0.1 g)
Fiber0.5 gin the top quarter of beverages (median 0.2 g)
Sugars9.9 gbelow the median for beverages (median 10.3 g)
Fat0.5 gin the top quarter of beverages (median 0 g)
Saturated fat0.1 gin the top quarter of beverages (median 0 g)
Sodium4 mgin the top quarter of beverages (median 2.1 mg)
Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Alcohol L	0 g

Product details

Brand: Boni
Barcode: 15400141403562
Quantity: 6 x 33 cl
Label serving: 330 ml
Category: Apple juices
Nutri-Score: C as computed by Open Food Facts
NOVA group: 1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

100 % appelsap uit sapconcentraat.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

Food	Calories	Protein	Carbs	Fat
Pure apple juice Spar	44	0.1 g	10.3 g	0.1 g
Pink lady apple juice M&S	44	0.1 g	11 g	0.1 g
Jus de pomme - 100 % pur jus de fruit pressé Monoprix	44	0 g	11 g	0 g
Apfelsaft naturtrüb Kaufland Kaufland	44	0.5 g	10 g	0.5 g
Appelsap Bio+	44	0.1 g	10.2 g	0.1 g
Jus de pomme verger d'epinoy	44	0 g	10.5 g	0 g
Apple Juice, Pink Lady Marks & Spencers	44	0 g	11 g	0 g
Jus de pomme Vergers Consille	44	0.17 g	10 g	0.14 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 15400141403562. License: ODbL 1.0 (Open Food Facts). Source record dated April 14, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.